• How to Prevent Anger and Resentment in Your Relationship

    465 words|2.3 min read|

    Time and time again, we become disappointed with our partners when they don’t meet our expectations. When this becomes a pattern over time, resentment ensues [...]

  • Ready to Launch: Preparing Your Teen for Success

    579 words|2.9 min read|

    Learn how to help your teen on the road to success. Discover how teenagers are vulnerable to substance abuse and learn how to deal with these problems.

  • How to Handle the Feeling of Giving Up

    504 words|2.5 min read|

    Keeping recovery goals in mind can help you stay motivated when you feel like giving up. Learn more about what to do when you feel like it's all too much.

  • Reaching Rock Bottom: How Bad Does It Have to Get?

    777 words|3.9 min read|

    The phrase "rock bottom" is a term commonly thrown around to describe the lowest point of a person's life. It's been thrown around flippantly as [...]

  • Teens, Underage Drinking and Substance Abuse

    491 words|2.5 min read|

    Teens, underage drinking and substance abuse are a dangerous mix. Learn how substances affect young people and the steps to get help for your teenager.

  • 9 Ways to Get the Most Out of Your Mental Health Therapy

    894 words|4.5 min read|

    How can you get the most out of mental health therapy? Learn how to maximize the effectiveness of therapy sessions to build solid foundations for recovery.

  • If It’s Not My Problem, Why Do I Need Help?

    321 words|1.6 min read|

    My partner is in rehab, so why do I need help? Read to better understand the issues left in the wake of a partner going to rehab.

  • How to Talk to Your Family about Your Child’s Mental Illness

    876 words|4.4 min read|

    Open communication can help family members understand your child's mental illness. Learn more about how to talk to family about your child's condition.

  • Understanding the Effects of Opioids on the Brain

    923 words|4.6 min read|

    Learn how heroin and prescription painkillers use the brain's pleasure mechanism to create a "rush," and why opioid drugs quickly become highly addictive.

  • Howdy Partner! Counseling is a Partnership

    821 words|4.1 min read|

    The relationship a person has with a therapist or counselor is often called the "therapeutic alliance." This bond of trust and growth is the key [...]

  • Life After Treatment: The Courage of Recovery

    395 words|2 min read|

    You took your last drink, drug or pull on the slot machine. Congratulations. Everyone is happy for you and proud of you. New friends in [...]

  • You Got a DUI, Does This Mean You Have a Substance Abuse Problem?

    746 words|3.7 min read|

    An arrest for driving under the influence (DUI) may be a one-time mistake, but it can also signal a substance abuse problem. Learn more here.