Testimonials

High Focus change my life for the better. In both Seeds of Hope and The Light Program, I received a tremendous amount of support and learned so many great skills.  I will always be so grateful for both sets of staff and will never forget their impact on my life.

I am so grateful that I found this women’s trauma group. I have been able to process in a safe and supportive environment. I have learned emotional regulation and communication skills that I am able to use for my healing, as well as transfer those skills in parenting and my nursing profession. I would recommend this program, as well as Brittany, 100%

This is my second time in this program.  Brittney is absolutely wonderful. She is very knowledgeable and compassionate to each and every individual’s specific needs. I have learned so much in this program with her. I do believe I am in a much better place because of everything I was taught and learned through this program.

The DBT PHP Group gave me the skills I need to deal with my emotions in a positive way.

I had a good experience here.  All the staff & doctors were very kind and accepting.  I learned new coping skills and was able to see what worked and that I can still try and get to see if any will work in the future.

Everyone I’ve met here has been extremely nice and helpful.  Specifically Anika showed me so much understanding and I felt she really cared about my well-being.  I always felt my best after leaving the program.

I enjoyed that there was something new to learn and do each day.  Repetition would have driven me insane.  Also each holistic session helped me step out of my comfort zone a bit more. I wish I could be besties with my clinicians – they were very nice to me.

I was so pleased with my time here. The mix of psych0-ed and alternative treatments was well-balanced and supportive.  Learning different options for coping, etc. so that we can build our toolbox of what works.  The clients I’ve been in session with were also so welcoming and supportive. The environment helped everyone feel comfortable enough to be open and available for each other. I am so grateful to Anika who helped me come to a major realization from which I can now grow and improve. I needed this time and even the hard things were so important to get through.

Justine was my voice of reason and also made me feel comfortable to speak on highly personal topics. Alexa is another favorite. She took time and helped me gain control on one of my worst days and introduced me to a fidget toy I engage with. Juan really helped me get through the Seeds of Hope even though I was nervous for the results. Dr. Ralph for the encouragement for every weigh-in.