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What is Harm Reduction?

June 12, 2024|Treatment|

Harm reduction is a public health strategy aimed at minimizing the negative consequences associated with various high-risk behaviors, particularly drug use. Instead of insisting on [...]

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What is an Overthinker?

June 6, 2024|Mental Health|

An overthinker habitually dwells on thoughts, ideas and problems to an excessive degree. This tendency to overanalyze and scrutinize every detail can consume an overthinker’s [...]