
How PHP and IOP Programs Can Help Individuals Struggling With Gambling Behaviors
Gambling-related challenges can affect emotional health, finances, relationships, work performance and overall quality of life. While many people think gambling problems only require help once things become [...]

The Connection Between Stress, Anxiety and Problem Gambling
Stress and anxiety affect people in many different ways. Some individuals withdraw socially, others experience sleep difficulties or emotional burnout, and some begin turning to unhealthy [...]

How to Find a Sponsor in Pennsylvania: A Guide for People New to Recovery
What Is a Sponsor and Why Does Recovery Research Support Having One? If you are new to recovery in Pennsylvania, one of the first things [...]

Staying Sober at Philadelphia Sports Events: A Guide for Eagles, Phillies, Flyers, and Sixers Fans in Recovery
Staying Sober as a Philadelphia Sports Fan in Recovery There's nothing quite like being a Philadelphia sports fan. Whether you're tailgating at Lincoln Financial Field [...]

What Is Medetomidine? Pennsylvania’s Newest Drug Supply Threat
What Is Medetomidine and Why Is It Now in Pennsylvania's Drug Supply? If you have been following news about the opioid crisis in Pennsylvania, you [...]

Tranq (Xylazine + Fentanyl) in Pennsylvania: What Families Need to Know
What Is Tranq Dope and Why Is It So Dangerous? If you have a loved one struggling with opioid use in Pennsylvania, you may have [...]

What to Do After You Discover Your Teen Is Using Substances
Few parenting moments feel as destabilizing as discovering your teen may be using substances. Maybe you found a vape device. Maybe another parent reached out. [...]

Why Are Overdoses Happening More Suddenly in Pennsylvania?
Families across Pennsylvania are asking a difficult question: Why are overdoses happening so quickly now? Many people describe situations where someone appeared stable, had used [...]

Teen Experimenting or Something More? A Guide for Pennsylvania Parents
Many parents find themselves asking a quiet question: Is this normal teenage experimenting, or is something more serious happening? For generations, some level of experimentation [...]

What Is Tianeptine and Why Is It Sold at Gas Stations?
If you have seen products marketed as “ZaZa,” “Neptune’s Fix” or “TD Red” at a gas station or smoke shop, you may have wondered what [...]

Celebrities, Public Pressure and Mental Health: Are We More Alike Than We Think?
When celebrities open up about anxiety, depression or recovery, it is easy to think their struggles are tied only to fame. They deal with paparazzi. [...]

Is My ADHD Actually Trauma?
If you struggle with focus, impulsivity, restlessness or emotional overwhelm, you may have wondered: Is this really ADHD… or could it be trauma? This question [...]


