Understanding Transcranial Magnetic Stimulation (TMS): Basics, Process and Benefits
Transcranial magnetic stimulation (TMS) is a breakthrough in mental health treatment, offering an effective alternative for individuals who haven’t found relief from traditional therapies, especially [...]
What Is Dry January? Understanding the Health Benefits and Tips for Success
As the new year begins, many people embrace a fresh start and look for ways to improve their health and habits. One popular trend that [...]
Healing the Brain in Addiction Recovery: The Key to Lasting Change
Addiction isn’t just a habit; it’s a complex disease that profoundly affects the brain’s structure and function. Over time, the brain's pathways are rewired, creating [...]
Navigating Holiday Hang-ups in Recovery: Best Ways to Avoid Relapse Triggers
The holiday season can be a time of joy, connection and celebration, but it’s also filled with situations that can challenge those in recovery. Holiday [...]
Pennsylvania Drug & Alcohol Evaluations: How Does It Work and What to Know
Drug and alcohol evaluations are essential tools used by professionals to assess an individual’s level of substance use, understand its impact and determine the most [...]
What is the Zaza Trend?
The term “Zaza” has recently gained popularity among teens and young adults, particularly on social media platforms, as a slang word referring to a type [...]
The Dangers of Social Media on Adolescent Mental Health
In today’s digital age, social media has become a major part of adolescent life. While social media offers a platform for connection and self-expression, it [...]
Understanding the Effects of Living with an Alcoholic Spouse and How to Help
Living with an alcoholic spouse can be an incredibly challenging and emotionally draining experience. In addition to the effects on the individual struggling with addiction, [...]
Is Helicopter Parenting Hurting My Child?
No one can deny that parents play an essential role in teaching their children to participate appropriately and safely in everyday life. And there is [...]
Cancel Culture & Social Media: How It’s Hurting Our Teens
Teenagers use many phrases amongst themselves, which may leave parents feeling a little out of the loop. In a world of phrases like “That’s fire,” [...]
Does Hypnotherapy Work for Mental Health?
Hypnotherapy, a form of guided hypnosis, has long intrigued both the public and medical professionals as a potential treatment for various mental health conditions. While [...]
5 Ways Mental Health Treatment Improves Your Well-Being
Mental health is a crucial aspect of our overall well-being, influencing how we think, feel and act in our daily lives. When mental health issues [...]