• doctor performing a mental evaluation

    Can You Get Someone Mentally Evaluated Against Their Will? 

    798 words|4 min read|

    In situations where a loved one’s mental health appears to be at risk, families and friends may feel unsure about what to do, especially if [...]

  • ADHD concept with human mind and brain, neuridiversity

    ADHD Tools and Tips: Expert Insights from High Focus Centers PA 

    853 words|4.3 min read|

    Managing ADHD can be a challenging journey, especially with the unique demands and distractions of everyday life. At High Focus Centers, we understand the importance [...]

  • Three women standing and laughing at guy that sitting outdoors near building at daytime.

    The Dangers of Social Media on Adolescent Mental Health

    589 words|2.9 min read|

    In today’s digital age, social media has become a major part of adolescent life. While social media offers a platform for connection and self-expression, it [...]

  • Woman enjoying a breezy day outdoors

    5 Ways Mental Health Treatment Improves Your Well-Being 

    605 words|3 min read|

    Mental health is a crucial aspect of our overall well-being, influencing how we think, feel and act in our daily lives. When mental health issues [...]

  • sad woman sitting alone in a empty room

    Why Do People with Depression Suffer in Silence? 

    741 words|3.7 min read|

    Depression is a pervasive and debilitating condition affecting millions of people worldwide. Despite its prevalence, many individuals struggle silently with this mental health disorder, often [...]

  • Frustrated middle age man sitting in armchair and solving his mental problems while having therapy session with african female psychologist

    What Is Evidence-Based Treatment in Substance Abuse and Mental Health Care? 

    679 words|3.4 min read|

    In the context of substance abuse and mental health treatment, the phrase "evidence-based treatment" is frequently mentioned. But what does this term truly mean, and [...]

  • human head thoughtful mind mental health imagine emotion energy spiritual thinking overthinking brain power art illustration design watercolor painting

    What is an Overthinker?

    747 words|3.7 min read|

    An overthinker habitually dwells on thoughts, ideas and problems to an excessive degree. This tendency to overanalyze and scrutinize every detail can consume an overthinker’s [...]

  • seletive focus of woman talking to offended daughter and showing shrug gesture

    How to Talk to Your Child About Seeking Mental Health Treatment

    605 words|3 min read|

    Guiding parents through a sensitive and crucial dialogue   In today's world, concern over mental health is widespread, especially in the youngest and most vulnerable [...]

  • Support, therapy and a military man with a psychologist for counselling, depression and psychology. Young army, veteran or soldier person with a therapist for mental health, consultation or help

    Mental Health and the Veteran Community

    688 words|3.4 min read|

    Military veterans have experienced traumas that many of us couldn’t even imagine. They’ve undergone traumatic events, lived in extreme weather and socio-political conditions and [...]

  • Female Psychotherapist Talking To Black Military Lady During Therapy Session In Office, Professional Psychologist Counselling African American Soldier Woman Suffering From Mental Disorder And PTSD

    Why Veteran Mental Health is Important

    791 words|4 min read|

    Because of the stressors, challenges and situations people in the military face, it’s not uncommon for service members to leave the military with mental health [...]

  • A woman sitting alone and depressed in sunset

    How Trauma Works as a Trigger for Mental Health and Substance Issues

    630 words|3.2 min read|

    When someone is struggling with a mental health condition, they often have a relatively fragile emotional or mental state (sometimes both) that can be easily [...]

  • Close-up of man psychologist or psychiatrist sitting and holding hands palm of his woman patient for encouragement. PTSD Mental health concept,

    Teen Mental Health Vs Adult Mental Health: An Overview

    779 words|3.9 min read|

    We’ve made a lot of progress in Western culture when it comes to recognizing and normalizing mental health conditions and their various treatments, but there’s [...]

  • Portrait of grateful teenager man hug smiling middle-aged mother show love and care, thankful happy grown-up son in embrace cheerful mom, enjoy weekend family time at home together, bonding concept

    Adult and Adolescent Mental Health Statistics

    406 words|2 min read|

    May is Mental Health Awareness Month, a time to raise awareness and promote education about mental health concerns. Mental health is an essential part [...]

  • How Sexual Assault Affects the Mind and the Body

    712 words|3.6 min read|

    Sexual assault refers to sexual contact, coercion, behavior or forced conduct that occurs without the explicit consent of the other individual. It is a [...]

  • A quarreled couple is sitting on the couch, the man is using a mobile phone, the woman is offended.

    What are Emotional Bids for Attention?

    668 words|3.3 min read|

    Every culture has their own unique beliefs and traditions around why social connection is important, as well as their own preferences around how to foster [...]

  • Young woman contemplating at home

    These Mental Health New Year’s Resolutions will Change Your Life

    700 words|3.5 min read|

    The New Year is an exciting time full of fresh starts, new beginnings, infinite opportunities and a clean slate upon which to write all of [...]