• Two teenager girls, sisters, in the city square illuminated for Holidays. One girl crying and other sister comforting her.

    How to Manage Grief During the Holidays

    850 words|4.3 min read|

    The holidays are typically a time when friends and family gather together. But it is also a time for many people who have lost loved [...]

  • How to Navigate the Death of a Loved One

    879 words|4.4 min read|

    There is no template for how to deal with the death of a loved one. Coming to terms with this new reality can be painful [...]

  • Dealing with the impact of trauma

    How to Handle Trauma

    865 words|4.3 min read|

    From family conflict to personal tragedy, the death of a loved one to the loss of a pet, trauma will affect us all. These events [...]

  • woman crying while coping with loss

    Ways to Handle Grief During the Holidays

    749 words|3.7 min read|

    For some people, the holidays bring a spike in renewed memories and grief regarding the loss of a loved one. During a season so focused [...]

  • Man coping with loss of a loved one as he ages.

    Healing from Loss As You Age

    863 words|4.3 min read|

    The death of a loved one is one of the most heart-wrenching experiences a person can live through. As we get older and our friends [...]

  • teenager with headphones sitting alone

    Navigating Familial Grief: Coping with the Death of a Parent

    932 words|4.7 min read|

    Even with advanced knowledge of impending death, there’s no way to prepare for the heavy emotions that follow the loss of a loved one, especially [...]

  • mother comforting daughter

    How to Recover Following a Miscarriage

    801 words|4 min read|

    Miscarriages aren't often talked about, even though they are more common than you might expect. Between 10-20% of pregnancies end in miscarriage, meaning a vast [...]

  • depressed woman looking down

    Dealing with Death & Grief During Addiction Recovery

    747 words|3.7 min read|

    Entering recovery is a huge step on the path to creating a better life for yourself; however, just like any big change, it can present [...]