Posts
Addiction and Substance Abuse
- The Dangers and Risks of K2 Overdose - 9 April 2024
- Recognizing “Heroin Eyes” and Other Physical Signs of Heroin Use - 3 April 2024
- Addressing the Rising Tide of Addiction in Pennsylvania: How High Focus Centers Can Help - 2 January 2024
- How Trauma Works as a Trigger for Mental Health and Substance Issues - 19 July 2023
- What is Fentanyl Used For, and Why Do People Abuse It? - 24 May 2023
- How Should I Refer to Someone Struggling With Alcohol Misuse? - 10 May 2023
- How to Tell the Difference Between Problem Drinking and Alcoholism - 18 April 2023
- Can Marijuana Be A Gateway Drug? - 4 April 2023
- Combating Substance Abuse Risk Factors Among Young Adults - 20 December 2022
- What Causes Domestic Violence and Substance Abuse? - 6 October 2022
- Relapse Statistics You Need to Know - 15 August 2022
- Relapse Prevention Techniques You Need to Know - 11 August 2022
- Understanding Relapse: What it is and How to Prevent it - 25 July 2022
- Dual-Diagnosis: PTSD and Substance Use Disorders - 13 July 2022
- The Connection Between PTSD and Addiction - 7 July 2022
- Maintaining Recovery in the Summer without Compromising Fun - 23 June 2022
- Breaking Down the Addiction Assessment Process - 19 May 2022
- What You Need to Know About MDMA Before You Develop an Addiction - 17 May 2022
- Can I Help My Loved One Find Treatment? - 11 May 2022
- Five Steps to Preventing Teen Alcohol Addiction - 5 May 2022
- Is Drug Addiction Preventable? Yes, and Here’s How - 26 April 2022
- How Not to Be an Enabler of Addiction - 4 April 2022
- The Undeniable Benefits You’ll Experience When Getting Sober for Good - 2 November 2021
- Understanding Triggers Behind Substance Use Setbacks - 1 October 2021
- Addiction Triggers to Look Out For - 6 August 2021
- Am I Experiencing Alcohol Withdrawal? - 9 July 2021
- What Causes Alcohol Addiction? - 25 June 2021
- Is Alcohol Addiction a Choice? - 18 June 2021
- How Does Drug Addiction Affect Relationships? - 28 May 2021
- Understanding the Causes of Drug Addiction - 24 May 2021
- Is Drug Addiction a Choice? - 17 May 2021
- Substance Use Teletherapy: New Platform, Same Care - 22 February 2021
- How to Convince My Teenager to Attend Rehab - 24 November 2020
- How Long Will My Alcohol Rehab Last? - 12 November 2020
- The Dangers of Marijuana Edibles - 11 August 2020
- How to Tell if You Have a Substance Abuse Problem During COVID-19 Isolation - 21 April 2020
- The Risk of Substance Abuse During the Holidays - 16 December 2019
- The Risk of Addiction with Prescription Drugs - 16 May 2019
- Medical Marijuana: Is It Addictive? - 24 January 2019
- Why You Need to Talk to Your Doctor About Your Addiction - 11 October 2018
- Examining the Effect of Heroin on the Body - 13 September 2018
- How MDMA Use Negatively Affects Your Mental and Physical Health - 28 November 2017
- Are Jobs Requiring Physical Labor Linked to Substance Abuse? - 21 November 2017
- Is Addiction Considered a Disease? - 5 September 2017
- 4 Signs it’s Time to Seek Help for Addiction - 10 July 2017
- Reaching Rock Bottom: How Bad Does It Have to Get? - 21 February 2017
- Understanding the Effects of Opioids on the Brain - 8 February 2017
- Your Guide to Spotting the Early Warning Signs of Substance Abuse - 13 October 2016
Clinician’s Corner
- Transcranial Magnetic Stimulation for Depression - 8 January 2023
- How to Overcome Self-Sabotage - 19 June 2019
- How to Cope with the Loss of a Parent, Sibling or Loved One - 20 February 2019
- Imposter Syndrome: It’s More Common Than You Think - 28 November 2018
- How to Identify Your Core Values - 27 December 2017
- How the Change of Seasons Affects Your Mood - 27 November 2017
- Adulting 101: Understanding Failure-to-Launch and How to Overcome It - 10 October 2017
- When Mental Health Professionals Should Consider a Referral - 15 May 2017
- Howdy Partner! Counseling is a Partnership - 6 February 2017
Co-occurring Disorders
- An Overview of Dual Diagnosis Statistics - 10 March 2023
- The Most Common Substances Linked to Co-Occurring Disorders - 8 February 2023
Coronavirus
- How COVID-19 Has Affected Clients & Therapists - 23 December 2020
- Healthy Ideas to Reduce Anxiety in Loneliness and Isolation: Tip of the Day - 2 May 2020
DUI/DWI
- Ensuring that Your Prescriptions Don’t Land You with a DUI Charge - 25 May 2022
- What is the True Cost of a DUI? - 17 February 2021
- DUI vs DWI: Understanding the Difference - 15 February 2021
- Preventing DUIs During the Holidays - 24 November 2020
- Can You Get a DUI for Marijuana Use in Pennsylvania? - 25 August 2020
- Can You Get a DUI for Driving on Legal Drugs? - 12 September 2019
- Do I Have to Tell My Employer About My DUI Charge? - 29 August 2019
- How to Stop Your Loved One from Drinking and Driving - 6 June 2019
- Preventing Addiction with Education in DUI Programs - 21 February 2019
- What Is A DUI/DWI Court? - 10 January 2019
- Finding Value for Court Mandated Treatment - 16 April 2018
- Preventing DUI’s During a Night Out - 19 June 2017
- Driving Under the Influence of Drugs In Pennsylvania - 3 May 2017
- First DUI Offense: What is the Treatment? - 30 March 2017
- Pennsylvania DUI Laws and Penalties - 20 March 2017
- You Got a DUI, Does This Mean You Have a Substance Abuse Problem? - 2 February 2017
Education Center
- Revisiting the D.A.R.E. Program: Success or Failure? - 25 February 2024
- Can Marijuana Be A Gateway Drug? - 4 April 2023
- Transcranial Magnetic Stimulation for Depression - 8 January 2023
- Relapse Statistics You Need to Know - 15 August 2022
- Mental Health Disparities in Minority Communities - 11 August 2022
- Managing the Stress of Graduating - 3 June 2022
- How Does Vivitrol Work for Alcohol and Drug Dependence? - 27 January 2022
- How to Pursue a Career in Mental Health - 26 January 2022
- What is Separation Anxiety in Adults? - 18 January 2022
- How Long Does Heroin Stay in the Human Body? - 18 January 2022
- Having the Conversation About Addiction With Your Children - 28 September 2021
- How to Get Back in the Game After Losing a Job - 30 July 2021
- Breaking Down What a Partial Hospitalization Program is - 28 May 2021
- Finding Hope & Healing in Divorce Support Groups - 8 April 2021
- What You Need to Know About K2 (Spice) - 29 September 2020
- Ketamine Abuse and Addiction - 15 September 2020
- The Mental Health Crisis Among College Students - 22 July 2020
- The Impact of the Opioid Crisis in Philadelphia - 14 July 2020
- The Effects of Adderall Abuse - 23 June 2020
- How to Respond to Suicidal Thoughts - 13 May 2020
- How Is PTSD Treated? - 26 March 2020
- Breaking Down What Leads People to Self-Harm - 22 January 2020
- Is Kratom a Supplement If It’s Addictive? - 22 November 2019
- Schizophrenia Causes, Symptoms, and Treatment - 8 November 2019
- Opioid Addiction and Treatment Options - 17 October 2019
- PTSD: Causes, Symptoms, and Treatment - 27 September 2019
- Different Types of Depression - 9 September 2019
- Drug Addiction: What You Need to Know - 9 September 2019
- What Is Alcoholism? - 24 July 2019
- Understanding the Different Types of Anxiety Disorders - 23 July 2019
- How the Use of Meth Affects the Body - 6 September 2018
- What to Expect During The Mental Health Assessment Process - 8 May 2017
Employment and Addiction
- Which Substance Use Career Option is Right for Me? - 11 March 2021
- How to Find a Job After Rehab - 18 April 2019
- How to Get Treatment for a Substance Use Disorder Without Losing Your Job - 4 April 2019
- The Ins and Outs of a Return to Work Agreement After Substance Use Treatment & Rehab - 21 March 2019
- How Will I Pay My Bills While in Rehab? Do You Get Paid in Rehab? - 29 November 2018
- Should I Tell My Employer About Rehab? - 1 November 2018
- Will My Privacy Be Protected in Rehab? - 25 October 2018
- Can I Be Fired for Going to Rehab? - 22 May 2017
- Work and Addiction: Admitting You Need Help - 30 December 2016
Grief and Loss
- How to Manage Grief During the Holidays - 8 December 2022
- How to Navigate the Death of a Loved One - 23 July 2021
- How to Handle Trauma - 24 November 2020
- Ways to Handle Grief During the Holidays - 19 December 2018
- Healing from Loss As You Age - 10 October 2018
- Navigating Familial Grief: Coping with the Death of a Parent - 7 May 2018
- How to Recover Following a Miscarriage - 15 January 2018
- Dealing with Death & Grief During Addiction Recovery - 5 June 2017
Mental Disorders
- How Bullying Can Cause Co-Occurring Disorders in Adolescents - 26 October 2022
- Should I Consider Interventional Psychiatry? - 8 September 2022
- Does My Teen Have a Mental Health Disorder? - 31 August 2022
- Helping Your Teen Overcome Post-Traumatic Stress Disorder - 14 June 2022
- Identifying Seasonal Depression in Your Child - 15 April 2022
- Knowing the Obsessive and Compulsive Behaviors Linked to OCD - 28 March 2022
- A Quick Reference Guide to the 8 Most Common Mood Disorders - 9 July 2021
- What You Need to Know About the Ups and Downs of Bipolar Disorder - 2 July 2021
- What could be triggering my anxiety attacks? - 18 June 2021
- How Mental Health Challenges Can Affect Eating Disorder Issues - 16 April 2021
- How to Stop a Panic Attack - 15 April 2020
- The Difference Between Persistent Depressive and Major Depressive Disorders - 29 August 2018
- How to Help Someone Who Is Suicidal - 18 July 2018
- How to Identify and Challenge Irrational Thinking - 25 April 2018
- Coping With Depression - 18 July 2017
- The Role of Psychiatric Therapy in Addiction Treatment - 5 April 2017
- How to Handle the Feeling of Giving Up - 24 February 2017
- Living with Anxiety - 30 January 2017
- Trauma: Types and Stressors - 18 August 2016
- Recognizing the Signs and Risk Factors of Suicide - 10 February 2016
- A Look at Major Depressive Disorder - 10 February 2016
Mental Health
- How to Talk to Your Child About Seeking Mental Health Treatment - 10 January 2024
- Why Veteran Mental Health is Important - 23 August 2023
- Teen Mental Health Vs Adult Mental Health: An Overview - 31 May 2023
- Adult and Adolescent Mental Health Statistics - 16 May 2023
- What are Emotional Bids for Attention? - 13 March 2023
- These Mental Health New Year’s Resolutions will Change Your Life - 12 January 2023
- Boosting Your Mental Health Through Gratitude and Kindness - 15 November 2022
- How Bullying Can Cause Co-Occurring Disorders in Adolescents - 26 October 2022
- Domestic Violence: Effects on Mental Health and Overall Wellbeing - 12 October 2022
- The Top Benefits of Interventional Psychiatry - 15 September 2022
- Should I Consider Interventional Psychiatry? - 8 September 2022
- Does My Teen Have a Mental Health Disorder? - 31 August 2022
- Taking Care of Your Addicted Child: How to Manage Burnout - 17 August 2022
- Mental Health Disparities in Minority Communities - 11 August 2022
- How Racism Affects Minority Mental Health - 2 August 2022
- Talking About the Sad Reality of School Shootings with Your Kids - 7 July 2022
- How to Support Your LGBTQ+ Teen - 23 June 2022
- Helping Your Teen Overcome Post-Traumatic Stress Disorder - 14 June 2022
- The Connection Between Self-Harm and Addiction - 9 May 2022
- Handling Your Own Worst Critic: How to Deal with Self-Doubt - 23 March 2022
- What is Separation Anxiety in Adults? - 18 January 2022
- Living Life to the Fullest, Regardless of Depression - 10 January 2022
- Anxious Behaviors You Might Mistake for Normal - 30 November 2021
- 6 Tips to Regulate and Improve Mental & Emotional Health - 5 November 2021
- How Can Anxiety Affect Women? - 12 October 2021
- Anxiety is More Than Just Stress - 30 September 2021
- 8 Signs of Positive Mental Health Change - 27 August 2021
- Combat Anxiety and Boost Your Mood with These Four Quick Mental Health Exercises - 20 August 2021
- How You Can Open the Conversation around Mental Wellness at Work - 6 August 2021
- How to Identify and Overcome Addiction Stressors - 16 July 2021
- Panic Attack vs Anxiety Attack: What’s the Difference? - 25 June 2021
- How to Embrace Challenges to Mental Health, and Live to Thrive - 30 April 2021
- Mental Health Goals & Objectives for the New Year You Haven’t Tried Yet - 22 January 2021
- What Coping Mechanisms Will I Learn From My Mental Health Therapist? - 31 December 2020
- How to Handle Trauma - 24 November 2020
- Tips to Help Your Children Prioritize Mental Health from a Young Age - 19 November 2020
- Tips to Manage Mental Health While Working from Home - 12 November 2020
- What is Post-Traumatic Stress Disorder? Tip of the Day - 23 April 2020
- Getting a Good Night’s Rest: Tip of the Day - 20 April 2020
- How to Cope Following a Pandemic - 23 March 2020
- 5 Ideas for Mental Health During the Holidays - 4 December 2019
- Beat Winter Depression With A Change In Routine - 20 November 2019
- How Rigid Expectations Impact Mental Health - 4 September 2019
- How Insecurities Impact Mental Health - 21 August 2019
- Stop Having Nightmares: Tips to Get Better Sleep - 1 August 2018
- How to Deal With Travel Anxiety - 3 July 2018
- Social Media Negatively Impacting Self Confidence - 13 June 2018
- Coping with the Stress of Graduating - 6 June 2018
- Self Care Journal Prompts When You Don’t Know What to Write - 9 March 2018
- How Technology Can Affect Your Sleep Health - 1 March 2018
- Emotional Support Animals Affect on Your Mental Health - 5 February 2018
- How to Practice Self-Compassion - 25 January 2018
- Is Exercise Good for Your Mind? - 4 January 2018
- Coping with Secondary Traumatic Stress - 7 November 2017
- Dealing With Change in Life - 29 August 2017
- What Does Low Self-Esteem Mean? - 11 July 2017
- Dealing With the Overwhelming Future - 28 March 2017
- How to Overcome Self-Doubt - 20 March 2017
- Things to Remember When It Feels Like Everything Is Falling Apart - 15 March 2017
- The Influence of Social Media On Mental Health - 12 March 2017
- How Can I Manage Stress During the Holidays? - 28 December 2016
Mental Health and Addiction
- The Most Common Substances Linked to Co-Occurring Disorders - 8 February 2023
- The Value of Taking Time for Kindness - 28 November 2022
- 7 Ways to Maintain a Positive Outlook in Recovery - 21 October 2022
- What Causes Domestic Violence and Substance Abuse? - 6 October 2022
- A Personal Guide for Dealing with Death and Grief in Addiction Recovery - 9 September 2022
- Dual-Diagnosis: PTSD and Substance Use Disorders - 13 July 2022
- The Connection Between PTSD and Addiction - 7 July 2022
- How to Stay Sober After Detox - 10 January 2022
- Managing Employees with Mental Health Issues - 16 July 2021
- Strategies for Changing Negative Core Beliefs for a Life of Positivity - 22 January 2020
- Addiction and the Presence of a Co-Occurring Mental Disorder - 29 May 2018
- Understanding the Relationship between Mental Health and Substance Abuse - 28 April 2016
News
- Rehab After Work and The Light Program Rebrand to Become High Focus Centers - 1 December 2023
- The Light Program Announces Transcranial Magnetic Stimulation (TMS) at Radnor, PA Outpatient Program - 3 October 2022
- Predictions About the Future of Teletherapy - 29 April 2022
- Choosing the Right Treatment Center for You - 23 March 2022
- MAT Offers Freedom From Substance Addiction - 26 April 2021
- Substance Use Teletherapy: New Platform, Same Care - 22 February 2021
Recovery
- How You Can Nurture Your Recovery Through Nature - 18 August 2023
- 4 Practical Goals to Help You Maintain Sobriety in the New Year - 23 January 2023
- Stay Sober New Year’s Eve with These New Traditions - 27 December 2022
- Recovery Tips for the Holidays! - 12 December 2022
- How to Plan for the Holidays While in Recovery from Substance Abuse - 29 November 2022
- The Value of Taking Time for Kindness - 28 November 2022
- 7 Ways to Maintain a Positive Outlook in Recovery - 21 October 2022
- 9 Tips for Balancing Work and Recovery - 16 September 2022
- A Personal Guide for Dealing with Death and Grief in Addiction Recovery - 9 September 2022
- Maintaining Recovery in the Summer without Compromising Fun - 23 June 2022
- Top 4 Benefits of Using CBD During Addiction Recovery - 8 June 2022
- Things to Consider Before Talking to Your Boss about Addiction - 28 March 2022
- How and Why to Fuel Your Recovery - 8 October 2021
- Signs that You’re Conquering Alcohol Addiction Every Step of the Way - 28 September 2021
- Why Taking Care of Yourself is Essential in Recovery and How to Do It - 16 September 2021
- Medication vs. Supplements: Which are Better for Drug Recovery? - 7 September 2021
- Building a Support Group in Seven Steps - 27 August 2021
- 5 Coping Skills that Make Sobriety Possible - 13 August 2021
- How to Overcome Alcohol Withdrawal in Your Recovery Journey - 30 July 2021
- How You Can Get Back to Your Social Life Without Compromising Your Recovery - 2 July 2021
- 7 Tips to Avoid Drug Relapse After Recovery - 11 June 2021
- Outpatient Group Therapy: Adopting Skills for Long-Term Recovery - 30 April 2021
- Returning to the Road after a DUI - 16 April 2021
- What Will Sobriety Look Like in 2021? - 3 February 2021
- Setting Realistic Rehab Goals - 11 December 2020
- Ways to Improve Your Sleep Hygiene - 19 February 2020
- How To Maintain Your Sobriety Through the Holidays - 23 December 2019
- Five-Minute Self-Care Ideas for Addiction Recovery - 11 July 2019
- Halfway House or Recovery House: Which is Right for You? - 4 October 2018
- Sober Activities for the Beach - 2 August 2018
- 4 Sober Vacation Destinations for Summer - 10 July 2018
- Stress Remedies for Recovery - 3 July 2018
- Maintaining Sobriety After Rehab - 26 June 2018
- Traveling Through Wine Country While Sober - 22 May 2018
- Taking the Time to Plan and Celebrate Addiction Recovery Milestones - 15 May 2018
- Maintaining Recovery While Working in a Restaurant - 8 May 2018
- Recovery in the Jungle - 1 May 2018
- 4 Emotional Health Habits You Need to Be Happy - 28 February 2018
- How to Sleep Better in Recovery - 12 February 2018
- How to Navigate Recovery While Facing Legal Issues - 5 February 2018
- How To Be a Sober Wedding Guest - 28 January 2018
- Staying Sober in the Wedding Party - 21 January 2018
- Surviving Back to School While Recovering - 20 December 2017
- Stay Sober This Football Season - 14 November 2017
- Dealing with Chronic Pain and Substance Abuse - 9 November 2017
- Religion, Spirituality and a Higher Power to Guide Addiction Recovery - 19 September 2017
- Staying Sober Through the Summer - 12 September 2017
- How to Start Your Own Fun Group - 29 August 2017
- Tips For Enjoying a Sober Vacation While in Recovery - 22 August 2017
- Building Healthy Friendships in Recovery - 15 June 2017
- Staying Sober During Summer Break - 12 June 2017
- Young, Fun, and Sober: Enjoying Your 20s While Recovering from Addiction - 5 June 2017
- 6 Ways to Avoid Drug Addiction Triggers - 1 June 2017
- Maintaining Sobriety in College - 25 May 2017
- Opening Up During Outpatient Group - 18 May 2017
- Different Types of Recovery Support Groups - 24 April 2017
- Having Fun in Recovery - 17 April 2017
- The Differences Between Abstinence and Recovery - 1 March 2017
- Life After Treatment: The Courage of Recovery - 6 February 2017
- The Journey Through Recovery - 17 November 2016
- Maintaining Healthy Habits Through Addiction Recovery - 17 October 2016
- Social Sobriety: How To Have Fun Without Relapsing - 17 June 2016
- Tips for Staying on Track in 2016 After Finishing Drug or Alcohol Rehab - 4 February 2016
- Stress Triggers for Recovering Teen and Adult Drug and Alcohol Abusers and How to Avoid Them - 7 December 2015
Relationships
- Domestic Violence: Effects on Mental Health and Overall Wellbeing - 12 October 2022
- 7 Ways Therapy Can Strengthen Your Relationship - 31 March 2022
- Hope Starts at Home: The Importance of the Family Unit for Mental Health - 2 November 2021
- What are Interpersonal Relationships and How Can I Improve Them? - 19 January 2021
- Cognitive Biases and Their Impact on Relationships - 8 January 2020
- How Can I Cope With Rejection From Online Dating? - 23 January 2019
- How Emotional Bids Impact Your Relationship - 7 November 2018
- How to Heal From a Breakup - 15 August 2018
- Should We Attend Couples Counseling? - 22 March 2018
- The Signs and Types of Domestic Violence - 16 March 2018
- Fostering Healthy Communication Skills in Your Relationship - 18 December 2017
- Becoming a New Parent - 20 November 2017
- Coping With Empty Nest Syndrome - 17 October 2017
- Coping as a Child of an Alcoholic - 16 June 2017
- Why Self-Care for Caregivers is Important for Their Mental Health - 13 June 2017
- How to Prevent Anger and Resentment in Your Relationship - 1 March 2017
Substance Abuse
- Evaluating the Benefits and Risks of Medical Marijuana in Pennsylvania - 11 March 2024
- Teen Marijuana Use Statistics in Pennsylvania - 5 March 2024
- Understanding the Effects of Krokodil - 20 February 2024
- The Hidden Dangers of Dab Pens - 10 February 2024
Supporting a Loved One
- A “Celebrating Sobriety” Gift Guide - 5 December 2022
- Relapse Prevention Techniques You Need to Know - 11 August 2022
- Can I Help My Loved One Find Treatment? - 11 May 2022
- How Does Drug Addiction Affect Relationships? - 28 May 2021
- Understanding Your Role in a Family Member’s Substance Abuse Battle - 7 May 2021
- Coping with an Addicted Family Member - 10 November 2020
- 5 Meaningful Holiday Gifts for Someone in Recovery - 20 December 2018
- 3 Recommended Addiction Memoirs - 24 July 2018
- Are You Enabling Your Loved One? - 26 September 2017
- How to Help a Friend Through Substance Abuse - 4 May 2017
- What to Say to a Coworker Returning from Treatment - 13 April 2017
- The Role of Family Therapy in Addiction Recovery - 7 April 2017
- If It’s Not My Problem, Why Do I Need Help? - 13 February 2017
- Life-Saving Narcan: Why It’s Needed and How to Get It - 30 December 2016
Teen
- Teen Marijuana Use Statistics in Pennsylvania - 5 March 2024
Teens & Children
- How to Talk to Your Child About Seeking Mental Health Treatment - 10 January 2024
- A Mother’s Support of Their LGBTQI Child During Pride Month - 13 June 2023
- How Bullying Can Cause Co-Occurring Disorders in Adolescents - 26 October 2022
- Domestic Violence: Effects on Mental Health and Overall Wellbeing - 12 October 2022
- Does My Teen Have a Mental Health Disorder? - 31 August 2022
- Taking Care of Your Addicted Child: How to Manage Burnout - 17 August 2022
- Foster Independence with Routines Over the Summer - 18 July 2022
- Talking About the Sad Reality of School Shootings with Your Kids - 7 July 2022
- How to Support Your LGBTQ+ Teen - 23 June 2022
- Helping Your Teen Overcome Post-Traumatic Stress Disorder - 14 June 2022
- 5 Ways to Help Your Teen Overcome Substance Use - 29 April 2022
- How To Spot Anxiety in Your Child - 15 October 2021
- Having the Conversation About Addiction With Your Children - 28 September 2021
- Counseling Helps Children Deal with Life as it Happens - 15 February 2021
- Tips to Help Your Children Prioritize Mental Health from a Young Age - 19 November 2020
- How to Talk to Your Kids about Coronavirus - 22 April 2020
- What You Need To Know about Psychological Testing for Your Child - 19 February 2020
- Does My Teenager Need Counseling? - 11 November 2019
- What Is Cyberbullying and What Are Its Effects? - 5 September 2018
- A Closer Look At ADHD vs ADD - 4 May 2018
- How to Handle Being Homesick in College - 25 September 2017
- Can Depression Cause Mood Swings? What’s the Difference? - 27 April 2017
- Short and Long Term Effects of Teen Bullying - 21 April 2017
- 5 Ways You Can Help Your Teen Through Outpatient Addiction Treatment - 17 April 2017
- Why is Child Suicide on the Rise? - 5 March 2017
- How to Talk to Your Family about Your Child’s Mental Illness - 9 February 2017
- Building Healthy Self-Esteem in Your Kids - 18 November 2016
- Over-Diagnosis and Prevalence of ADHD - 28 October 2016
- Four Common Teen Mental Health Disorders and How to Spot Them - 17 May 2016
- 3 Ways to Support Teens with Mental Illnesses - 18 February 2016
- How to Spot 5 Signs of Depression in Teenagers - 10 February 2016
Teens and Young Adults
- Combating Substance Abuse Risk Factors Among Young Adults - 20 December 2022
- Five Steps to Preventing Teen Alcohol Addiction - 5 May 2022
- Is Drug Addiction Preventable? Yes, and Here’s How - 26 April 2022
- What Your Teen Needs to Know Before Starting Substance Abuse Treatment - 2 August 2021
- What to Know if Your Teen Is Prescribed Opioids - 3 June 2020
- What to Do If You Discover Your Teen is Using Drugs or Alcohol - 7 March 2019
- 3 Steps for Understanding and Achieving Self-Development - 1 October 2018
- Protective Factors for Substance Use Disorders - 30 August 2018
- Risk Factors for Substance Use Disorders - 16 August 2018
- Keeping an Eye on Your Kid - 19 June 2018
- A Parent’s Guide to College Alcoholism - 12 June 2018
- Addiction’s Effects on Children - 5 June 2018
- Helping Teens Develop School Schedules - 10 January 2018
- Helping Your Teen Find Positive Outlets - 2 January 2018
- Connecting with Your Teen’s School During Addiction Recovery - 12 October 2017
- Resources for Parents of Addicted Teens - 15 August 2017
- Talking with Your Teen About Mental Health - 24 July 2017
- Preventing Teen and Young Adult Substance Abuse - 22 June 2017
- How Substance Abuse Affects Teens and Young Adults - 8 June 2017
- Substance Abuse in Teenagers - 29 May 2017
- Learning About Recovery High Schools - 11 May 2017
- Reestablishing Trust When It Has Been Damaged by Addiction - 1 May 2017
- Rehab After School: Effective Teen Addiction Treatment & Rehab in Pennsylvania - 3 April 2017
- Leaving the Nest and Substance Abuse: What Parents Need to Know - 10 March 2017
- Ready to Launch: Preparing Your Teen for Success - 26 February 2017
- Teens, Underage Drinking and Substance Abuse - 16 February 2017
- The Importance of Self-Care While Your Child Is In Treatment - 5 December 2016
- Breaking Holiday Tradition: Help Accommodate Your Child’s Substance Use Disorder - 22 November 2016
- Teen PHP Coming to Phoenixville and Lansdale - 3 October 2016
- Signs Your Teen Needs Alcohol Treatment and the Benefits of Outpatient Rehab - 23 May 2016
- Six Helpful Tips for Teens to Avoid Relapsing During Spring - 17 May 2016
- Teens Use Drugs instead of Cigarettes and Alcohol for Stress Relief - 15 March 2016
- 5 Signs Your Teen is Dealing with Addiction - 1 March 2016
- Six Ways to Help Your Teen Get Back on Track After a Drug or Alcohol Relapse - 16 February 2016
- What Adults and Children Should Expect During Transition from Childhood to Adolescence - 29 December 2015
Telehealth
- Can I Still Receive Telehealth Counseling? - 27 March 2023
Trauma
- Mental Health and the Veteran Community - 5 September 2023
- How Trauma Works as a Trigger for Mental Health and Substance Issues - 19 July 2023
- How Sexual Assault Affects the Mind and the Body - 1 May 2023
Treatment
- Understanding Long-Term Drug and Alcohol Treatment in Pennsylvania - 16 February 2024
- Can I Help My Loved One Find Treatment? - 11 May 2022
- The Benefits of Sticking with Services Through Outpatient Treatment - 12 October 2021
- Healing Your Body from Head to Toe: All the Ways Rehab Will Make You Feel Better - 20 August 2021
- What Your Teen Needs to Know Before Starting Substance Abuse Treatment - 2 August 2021
- Why a Partial Hospitalization Program Could Be Right for You - 23 July 2021
- What Causes Alcohol Addiction? - 25 June 2021
- 7 Unexpected Benefits to Teletherapy - 1 April 2021
- 4 Tips to Help You Prepare for Your First Teletherapy Session - 25 March 2021
- Answering Your 10 Most Common Questions on Teletherapy - 18 March 2021
- Rehab Isn’t a Failure – It’s a Step in Successfully Overcoming Addiction - 22 January 2021
- 4 Ways Rehab Can Make You a Better Spouse - 31 December 2020
- 5 Benefits to Rehab through Teletherapy - 23 December 2020
- 4 signs that your teenager needs substance use rehab - 17 December 2020
- How to Convince My Teenager to Attend Rehab - 24 November 2020
- What’s the Difference Between Inpatient and Outpatient Rehab? - 19 November 2020
- How Long Will My Alcohol Rehab Last? - 12 November 2020
- What Is Contingency Management Therapy? - 20 October 2020
- Common Addiction Counseling Methods - 6 October 2020
- Is It Safe to Enter Addiction Treatment During COVID-19? - 20 May 2020
- How Telehealth Can Treat Addiction - 28 April 2020
- The Evolving Needs of Behavioral Health: Incorporating Telehealth to Meet Clients’ Needs during COVID-19. - 31 March 2020
- Counseling Confidentiality: Is Online Therapy Confidential? - 26 March 2020
- Punishment vs. Positive Reinforcement in Addiction Treatment - 2 May 2019
- Medication-Assisted Treatment for Opioid Addiction - 20 September 2018
- Family Therapy in a Recovery Plan - 17 July 2018
- What to Expect from Inpatient Treatment - 24 April 2018
- Utilizing Evidence Based Practices - 5 October 2017
- The Power of Therapeutic Yoga - 17 July 2017
- How do the Stages of Change Affect Addiction Recovery? - 3 July 2017
- Addiction Assessment: What is it? - 15 May 2017
- Why Medication Assisted Treatment Works - 8 May 2017
- Who Benefits from Biofeedback Therapy? - 27 April 2017
- Partial Day Program: Flexible, Affordable Addiction Treatment - 20 April 2017
- What is Addiction Detox? - 23 March 2017
- Defining Art Therapy and the Benefits It Provides - 13 March 2017
- Biofeedback Therapy with Rehab After Work - 6 March 2017
- What You Need to Know About Medication Assisted Treatment - 25 January 2017
- Benefits of Individualized Addiction Treatment - 29 November 2016
- What Type of Therapy Do I Need? - 23 September 2016
- Don’t Settle! - 22 September 2016
- RAW Daylesford: Now Offering Vivitrol! - 7 September 2016
- Stress: Understanding and Managing the Symptoms - 18 August 2016
- Seven Tips for Effectively Juggling Responsibilities and Rehab - 12 April 2016
Treatment and Therapy
- Revolutionizing Mental Health Treatment in Pennsylvania: The Promise of TMS at High Focus Centers - 6 January 2024
- Can I Still Receive Telehealth Counseling? - 27 March 2023
- How to Find the Right Therapist for You - 16 February 2023
- Transcranial Magnetic Stimulation for Depression - 8 January 2023
- The Top Benefits of Interventional Psychiatry - 15 September 2022
- Should I Consider Interventional Psychiatry? - 8 September 2022
- How to Get the Absolute Most Out of Therapy - 11 April 2022
- Six Steps to Freedom: Breaking Away from Marijuana Use - 7 September 2021
- What is Trauma-Sensitive Yoga & How Does it Help? - 13 August 2021
- What to Expect During Psychiatric Therapy - 11 June 2021
- Breaking Down What a Partial Hospitalization Program is - 28 May 2021
- How Does Medication-Assisted Treatment Benefit Residential Treatment Patients? - 24 May 2021
- What is Residential Mental Health Treatment? - 17 May 2021
- Growing in Confidence During & After Recovery - 7 May 2021
- How Solution-Oriented Treatment Can Help You Achieve Long-Term Recovery - 23 April 2021
- What Will My Teen Learn in Mental Health Treatment? - 8 April 2021
- Addressing the Most Common Objections to Teletherapy - 1 April 2021
- 6 Tips for Simple Medication Management - 25 March 2021
- Preparing for Your First Mental Health Teletherapy Session - 18 March 2021
- Getting the Most Out of Your First Mental Health Teletherapy Session - 11 March 2021
- 4 Practical Steps to Make Your Studying More Effective - 11 March 2021
- Gaining Perspective: Reframing Negative Thinking Patterns - 22 February 2021
- 4 Unexpected Benefits to Mental Health Teletherapy - 19 February 2021
- 6 Things You Can Expect from Teletherapy - 17 February 2021
- A Level of Care Assessment: Everything You Need to Know - 3 February 2021
- 5 Questions You Can Expect from Your Mental Health Counselor - 23 December 2020
- 7 Unexpected Benefits of Teletherapy - 23 December 2020
- How do I Prepare for an Online Counseling Session? - 17 December 2020
- Is Teletherapy the Right Mental Health Treatment Option for Me? - 11 December 2020
- How to Cope with Anxiety Disorders During the COVID-19 Outbreak - 29 April 2020
- Online Therapy Vs. In-Person Therapy: What Are the Differences? - 27 April 2020
- 6 Frequently Asked Questions About Telemental Health - 6 April 2020
- How Do I Know If I Need Therapy? - 5 February 2020
- Types of Cognitive Distortions and How to Challenge Them - 7 August 2019
- How CBT Can Improve Sleep Health - 24 July 2019
- Using Grounding Coping Skills to Manage Your Mental Health Symptoms - 10 July 2019
- An Overview of Therapeutic Approaches - 5 June 2019
- How Can Exposure Therapy Benefit Me? - 22 May 2019
- What Is a Partial Hospitalization Program (PHP) for Mental Health? - 8 May 2019
- Dual Diagnosis: Understanding the Connection Between Mental Health and Substance Use - 24 April 2019
- Psychiatrist vs. Psychologist vs. Therapist: A Guide to Mental Health Professionals - 20 March 2019
- Do You Need a Referral to See a Psychologist or Psychiatrist? - 6 March 2019
- How Counseling Can Help You Through the Coming Out Process - 3 October 2018
- Understanding and Avoiding Road Rage - 19 September 2018
- Does Your Therapist’s Age Matter? - 12 September 2018
- Treatment Planning: Collaborating with Your Therapist - 11 July 2018
- Setting Appropriate Boundaries With Your Therapist - 20 June 2018
- Dealing With Social Anxiety - 19 April 2018
- The Power of Positive Affirmations - 13 April 2018
- What is Music Therapy? - 29 March 2018
- Building Trust in a Counselor-Client Relationship - 3 October 2017
- How to Tell if You’ll Benefit from Therapy Even if You Feel “Fine” - 8 August 2017
- A Closer Look At Biofeedback Therapy - 22 May 2017
- What to Expect During The Mental Health Assessment Process - 8 May 2017
- 9 Ways to Get the Most Out of Your Mental Health Therapy - 15 February 2017
- Is It Working? 6 Signs You’re Making Progress in Therapy - 24 January 2017
- Common Types of Outpatient Counseling for Adults - 29 November 2016
- Understanding Social Anxiety Disorder - 21 October 2016
- The Benefits of Biofeedback Therapy - 28 September 2016
Veterans
- Mental Health and the Veteran Community - 5 September 2023
- Why Veteran Mental Health is Important - 23 August 2023
Videos
- What is Post-Traumatic Stress Disorder? Tip of the Day - 23 April 2020
- Getting a Good Night’s Rest: Tip of the Day - 20 April 2020
Young Adults
- Managing the Stress of Graduating - 3 June 2022
- Identifying Seasonal Depression in Your Child - 15 April 2022
- Coping with the Transition to College - 8 July 2020
- Common Mental Health Disorders in College Students - 3 June 2020
- College Students and Mental Health Maintenance - 20 May 2020