Welcome to High Focus Centers, formerly known as The Light Program and Rehab After Work, in Pennsylvania, where we provide top-tier mental health care customized for adults in the local community. Our array of services is specifically designed to address the unique needs of individuals, offering a pathway to enhanced well-being and quality of life.

Comprehensive and Personalized Care

High Focus Centers stands as a leader in mental health services, offering a broad spectrum of innovative treatments tailored to adult clients. Our approach centers on person-centered therapy, with each treatment plan carefully crafted to meet individual needs. Our therapists, along with a dedicated team of psychiatric providers and specialists, focus on delivering solution-oriented care. We emphasize building a supportive community in small group sessions while ensuring individual attention and care. Our goal is to equip each client with effective, tangible coping strategies to enhance their quality of life.

Diverse Range of Services

At High Focus Centers, we provide an array of services for adults, including our partial hospitalization program (PHP), intensive outpatient program (IOP), and comprehensive psychiatric services. We also specialize in treating eating disorders and substance abuse disorders, offering targeted care for these complex conditions.

Adult Partial Hospitalization Program (PHP) at High Focus Centers

High Focus Centers offers partial hospitalization program (PHP) for adults. This clinically-intensive program is best for individuals 18+ who need greater structure in their mental health treatment but have sufficient support at home.

Our partial day program uses both traditional and holistic therapies, including cognitive behavioral therapy (CBT), motivational interviewing, yoga, art therapy and aromatherapy. Structured programming is offered for six hours each day, with group and individual sessions. Clients receive individualized care from a psychiatric provider, therapists and holistic trainers.

Transportation to the program is available as needed. Contact us to learn more about this program, or to schedule an initial evaluation.

PHP services at High Focus Centers include:

  • Group process therapy
  • Individual therapy
  • Psychoeducation groups
  • Family support group
  • Creative arts therapy
  • Medication management
  • Yoga and exercise
  • Meditation and relaxation
  • Holistic approaches

Program Schedule & Accessibility

The adult partial hospitalization program is offered Monday through Friday for six hours per day. The schedule varies for each location. You may be wondering how long you will spend in partial hospitalization treatment. We generally tell our clients that length of programming should not be the focus. Rather, you should focus on achieving your treatment goals at a pace that works for you.

Adult Intensive Outpatient Program (IOP) at High Focus Centers

High Focus Centers’ Intensive Outpatient Program (IOP) is designed for individuals facing significant challenges in their daily functioning, whether in crisis or struggling with mental health disorders. Our IOP offers the next step in care following inpatient treatment or partial hospitalization, and can also serve as a preventative measure.  The program is adept at treating a range of conditions, including the following:

  • Depression
  • Bipolar Disorder
  • Anxiety
  • Panic Disorder
  • Suicidal Thoughts
  • Homicidal Thoughts
  • PTSD
  • Mood Disorders
  • Personality Disorders

Flexible and Effective Treatment Methods:

The cornerstone of our IOP is group therapy, complemented by individual and family counseling as needed. We employ various therapeutic approaches like cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing, group processing and skill-building exercises. Our counselors develop a comprehensive plan tailored to your mental health needs, including referrals to our psychiatric providers when medication is necessary.

Program Schedule & Accessibility

Our IOP sessions are held four days a week, each lasting 2 hours and 15 minutes, across multiple locations in southeastern Pennsylvania. This schedule offers greater support than traditional outpatient care and allows for the maintenance of employment and home responsibilities. We provide day, evening, and weekend options to fit diverse schedules.

Virtual Family Support Groups

High Focus Centers PA offers virtual Family Support Groups for parents and caregivers of young adults, ages 18-26. We understand that your young adult child’s healing and recovery is most successful in a supportive environment, so we provide the education, skills-building, and peer support that helps make that possible.

Our groups are led by an experienced Certified Family Recovery Specialist who is invested in parents’ and caregivers’ well-being and is dedicated to helping them learn how to improve their family dynamics and better navigate the mental health system.

All of our groups are free of charge and open to any parent or caregiver of a young adult who is in a High Focus Centers PA or Seeds of Hope program.

Expectations and Outcomes from IOP

The IOP at High Focus Centers aims to significantly improve your ability to manage mental health conditions. Expected outcomes include enhanced coping and problem-solving skills, improved self-esteem, emotional regulation, and impulse control. If you or a loved one is considering this program, or if you need more information, our intake specialists are ready to assist. Contact us today to schedule an appointment or to address any inquiries.

Available at these locations:

  • Exton, PA

  • Havertown, PA

  • Jenkintown, PA

  • Lansdale, PA

  • Paoli, PA

  • Philadelphia, PA (Center City)

    Center City Philadelphia

  • Philadelphia, PA (Northeast)

    Northeast Philadelphia

  • Pottstown, PA

  • Radnor, PA