Handling Your Own Worst Critic: How to Deal with Self-Doubt
Have you ever wondered “what is self doubt and how do I get past it?” You’re not alone. The vast majority of people struggle with [...]
Choosing the Right Treatment Center for You
Entering into addiction treatment is nerve-wracking in and of itself, so taking the time ahead of enrollment to research and choose the rehab program right [...]
How Does Vivitrol Work for Alcohol and Drug Dependence?
Getting over an addiction isn’t a question of willpower, despite arguments to the contrary. While there is surely some choice involved in overcoming a substance [...]
How to Pursue a Career in Mental Health
If you’re committed to helping people make positive changes in their lives, one, the world needs more people like you, and, two, the field of [...]
What is Separation Anxiety in Adults?
When we talk about separation anxiety, most people assume you’re talking about a condition children experience. Some dismiss separation anxiety as a phase or a [...]
How Long Does Heroin Stay in the Human Body?
Answering the question “how long does heroin stay in the human body?” starts with understanding the substance itself, and its effects. You may be wondering, [...]
Living Life to the Fullest, Regardless of Depression
A depression diagnosis is a difficult reality, but not a hopeless one. Thousands of Americans have learned how to handle depression and continue to not [...]
How to Stay Sober After Detox
Just as undergoing addiction detox and attending treatment is one step in the recovery journey, so, too, is life after treatment. Recovery is an ongoing [...]
Anxious Behaviors You Might Mistake for Normal
Anxiety isn’t a bad thing; it’s the body’s natural response to stress and danger. However, anxiety can turn into a chronic mental health condition, when [...]
6 Tips to Regulate and Improve Mental & Emotional Health
Seeking to improve mental and emotional health can radically change your quality of life. Experience higher satisfaction in personal relationships, professional connections and family life, [...]
The Undeniable Benefits You’ll Experience When Getting Sober for Good
There are a million reasons to get sober, whether you quit drugs and alcohol to boost your mental health or for some other purpose, your [...]
Hope Starts at Home: The Importance of the Family Unit for Mental Health
A family is only as happy, healthy and secure as their individual members. When one family member experiences mental health issues, substance use disorder or [...]