• Handling Your Own Worst Critic: How to Deal with Self-Doubt

    811 words|4.1 min read|

    Have you ever wondered “what is self doubt and how do I get past it?” You’re not alone. The vast majority of people struggle with [...]

  • Choosing the Right Treatment Center for You

    860 words|4.3 min read|

    Entering into addiction treatment is nerve-wracking in and of itself, so taking the time ahead of enrollment to research and choose the rehab program right [...]

  • Serious Woman Having Consultation With Male Doctor In Hospital Office

    How Does Vivitrol Work for Alcohol and Drug Dependence?

    788 words|3.9 min read|

    Getting over an addiction isn’t a question of willpower, despite arguments to the contrary. While there is surely some choice involved in overcoming a substance [...]

  • How to Pursue a Career in Mental Health

    873 words|4.4 min read|

    If you’re committed to helping people make positive changes in their lives, one, the world needs more people like you, and, two, the field of [...]

  • Angry girl waiting for a mobile phone call

    What is Separation Anxiety in Adults?

    748 words|3.7 min read|

    When we talk about separation anxiety, most people assume you’re talking about a condition children experience. Some dismiss separation anxiety as a phase or a [...]

  • How Long Does Heroin Stay in the Human Body?

    882 words|4.4 min read|

    Answering the question “how long does heroin stay in the human body?” starts with understanding the substance itself, and its effects. You may be wondering, [...]

  • Female student glancing back while going for a class in college. Girl walking with friends going for class in high school.

    Living Life to the Fullest, Regardless of Depression

    663 words|3.3 min read|

    A depression diagnosis is a difficult reality, but not a hopeless one. Thousands of Americans have learned how to handle depression and continue to not [...]

  • Young group of people sitting on top of mountain using smart phones and smiling. Diverse friends enjoying a day out.

    How to Stay Sober After Detox

    922 words|4.6 min read|

    Just as undergoing addiction detox and attending treatment is one step in the recovery journey, so, too, is life after treatment. Recovery is an ongoing [...]

  • Portrait of one guy longing and looking through window

    Anxious Behaviors You Might Mistake for Normal

    963 words|4.8 min read|

    Anxiety isn’t a bad thing; it’s the body’s natural response to stress and danger. However, anxiety can turn into a chronic mental health condition, when [...]

  • African young woman lying on sofa drinking coffee and reading an interesting book at home

    6 Tips to Regulate and Improve Mental & Emotional Health

    864 words|4.3 min read|

    Seeking to improve mental and emotional health can radically change your quality of life. Experience higher satisfaction in personal relationships, professional connections and family life, [...]

  • Excited young woman running on a boardwalk with her hands raised on a sunny day. African female having fun on summer vacation at the seaside.

    The Undeniable Benefits You’ll Experience When Getting Sober for Good

    865 words|4.3 min read|

    There are a million reasons to get sober, whether you quit drugs and alcohol to boost your mental health or for some other purpose, your [...]

  • Family At Home Preparing Meal In Kitchen Together

    Hope Starts at Home: The Importance of the Family Unit for Mental Health

    913 words|4.6 min read|

    A family is only as happy, healthy and secure as their individual members. When one family member experiences mental health issues, substance use disorder or [...]