• Frustrated middle age man sitting in armchair and solving his mental problems while having therapy session with african female psychologist

    What Is Evidence-Based Treatment in Substance Abuse and Mental Health Care? 

    679 words|3.4 min read|

    In the context of substance abuse and mental health treatment, the phrase "evidence-based treatment" is frequently mentioned. But what does this term truly mean, and [...]

  • African American male sitting with hands clasped during a counseling session in a partial hospitalization program

    Partial Hospitalization Programs: A Vital Step in Mental Health and Substance Abuse Recovery 

    731 words|3.7 min read|

    Recovery from mental health issues and substance abuse often requires a structured and supportive approach. Partial hospitalization programs (PHPs) play a crucial role in this [...]

  • Man holding his throat after its sore from smoking weed

    Sore Throat After Smoking Weed: Understanding the Causes and Remedies 

    652 words|3.3 min read|

    Smoking marijuana comes with some side effects. One common issue many users experience is a sore throat after smoking weed. Understand the reasons behind this [...]

  • Women with bloodshot eyes after smoking marijuana

    Why Does Marijuana Make Your Eyes Red?

    727 words|3.6 min read|

    Marijuana consumption has a range of effects on the body, one of the most noticeable being red eyes. If you’ve ever wondered why marijuana makes [...]

  • Zoomed in eye pupil that's small from drinking alcohol

    Does Alcohol Make Your Pupils Small? Understanding the Effects of Alcohol on Pupil Size

    694 words|3.5 min read|

    Alcohol is known for its myriad effects on the body, including its impact on our vision. One question that often arises is: does alcohol make [...]

  • Cigarette burning with smoking on ceramic ashtray

    Is Nicotine a Stimulant or a Depressant?

    705 words|3.5 min read|

    What is Nicotine? Nicotine is a naturally occurring alkaloid found in the tobacco plant. It is the primary psychoactive ingredient in tobacco products such as [...]

  • Endless Pill Bottles

    Are Ritalin and Adderall the Same?

    687 words|3.4 min read|

    Both Ritalin and Adderall are medications commonly prescribed to treat attention deficit hyperactivity disorder (ADHD) and narcolepsy. Although they serve similar purposes, their chemical compositions, [...]

  • Close up of an unknown African-American man's claspling hands with the elbows leaning on his knees

    What is Harm Reduction?

    699 words|3.5 min read|

    Harm reduction is a public health strategy aimed at minimizing the negative consequences associated with various high-risk behaviors, particularly drug use. Instead of insisting on [...]

  • human head thoughtful mind mental health imagine emotion energy spiritual thinking overthinking brain power art illustration design watercolor painting

    What is an Overthinker?

    747 words|3.7 min read|

    An overthinker habitually dwells on thoughts, ideas and problems to an excessive degree. This tendency to overanalyze and scrutinize every detail can consume an overthinker’s [...]

  • Worried mature man standing at home, close to a window, with hand in the head

    Can Those Suffering from Alcohol Use Disorder Go Days Without Drinking?

    713 words|3.6 min read|

    Alcohol use disorder (AUD) is a medical condition characterized by an inability to stop or control alcohol use despite adverse social, occupational or health consequences. [...]

  • Five leaves on wooden background

    How Alcohol Affects the Aging Process

    736 words|3.7 min read|

    As we age, our bodies undergo many visible and invisible changes. Excessive alcohol consumption can accelerate the aging process. Understanding the relationship between alcohol and [...]

  • depressed woman sitting head in hands in the dark bedroom

    Strategies for Avoiding Relapse and Achieving Long-Term Recovery

    715 words|3.6 min read|

    Recovery from addiction is an ongoing process with no set timeline, full of challenges and setbacks. To maintain sobriety and achieve long-term success, individuals in [...]