• 5 Benefits to Rehab through Teletherapy

    899 words|4.5 min read|

    This year has seen so many changes in the way we communicate with others. Social distancing protocols mean we need to maintain increased distances; limitations [...]

  • How COVID-19 Has Affected Clients & Therapists

    831 words|4.2 min read|

    This year’s pandemic has affected so many individuals, in a wide variety of ways. Many are without employment, placing added pressure on families to make [...]

  • How do I Prepare for an Online Counseling Session?

    909 words|4.6 min read|

    This year has introduced a new definition of normal, for so many individuals around the world. From social distancing protocols to quarantining to contactless [...]

  • 4 signs that your teenager needs substance use rehab

    702 words|3.6 min read|

    It’s often times difficult to face the reality that your teenager might be struggling with drug or alcohol use. However, admitting to yourself that your [...]

  • Is Teletherapy the Right Mental Health Treatment Option for Me?

    800 words|4 min read|

    Over the past few years, teletherapy has become an increasingly popular method of therapy as it provides mental health treatment to those who previously [...]

  • Setting Realistic Rehab Goals

    971 words|4.9 min read|

    Rehab can be a difficult process. Especially if you’re receiving treatment for drug or alcohol use, some individuals understandably struggle with achieving and sustaining [...]

  • How to Handle Trauma

    865 words|4.3 min read|

    From family conflict to personal tragedy, the death of a loved one to the loss of a pet, trauma will affect us all. These events [...]

  • How to Convince My Teenager to Attend Rehab

    835 words|4.2 min read|

    If your teenager, or teens in your family, are struggling with addiction, it’s understandable that you want them to get the help they need. Many [...]

  • Preventing DUIs During the Holidays

    821 words|4.1 min read|

    During major holidays, people throughout the country increase their alcohol consumption, and Pennsylvania is no exception. According to the Pennsylvania DUI Association, 10% of all [...]

  • What’s the Difference Between Inpatient and Outpatient Rehab?

    768 words|3.8 min read|

    Recovery from drug or alcohol use is always a process. There’s no set timeline for substance use recovery; each individual and each situation is unique. [...]

  • Tips to Help Your Children Prioritize Mental Health from a Young Age

    916 words|4.6 min read|

    Children and youth have a lot on their minds. Between free time and family time, schoolwork and building new friendships, their schedules can sometimes rival [...]

  • How Long Will My Alcohol Rehab Last?

    920 words|4.6 min read|

    Anyone facing addiction knows how intimidating that the situation can be. So many individuals choose to struggle in silence, refusing to reach out and receive [...]