
5 Benefits to Rehab through Teletherapy
This year has seen so many changes in the way we communicate with others. Social distancing protocols mean we need to maintain increased distances; limitations [...]

How COVID-19 Has Affected Clients & Therapists
This year’s pandemic has affected so many individuals, in a wide variety of ways. Many are without employment, placing added pressure on families to make [...]

How do I Prepare for an Online Counseling Session?
This year has introduced a new definition of normal, for so many individuals around the world. From social distancing protocols to quarantining to contactless [...]

4 signs that your teenager needs substance use rehab
It’s often times difficult to face the reality that your teenager might be struggling with drug or alcohol use. However, admitting to yourself that your [...]

Is Teletherapy the Right Mental Health Treatment Option for Me?
Over the past few years, teletherapy has become an increasingly popular method of therapy as it provides mental health treatment to those who previously [...]

Setting Realistic Rehab Goals
Rehab can be a difficult process. Especially if you’re receiving treatment for drug or alcohol use, some individuals understandably struggle with achieving and sustaining [...]

How to Handle Trauma
From family conflict to personal tragedy, the death of a loved one to the loss of a pet, trauma will affect us all. These events [...]

How to Convince My Teenager to Attend Rehab
If your teenager, or teens in your family, are struggling with addiction, it’s understandable that you want them to get the help they need. Many [...]

Preventing DUIs During the Holidays
During major holidays, people throughout the country increase their alcohol consumption, and Pennsylvania is no exception. According to the Pennsylvania DUI Association, 10% of all [...]

What’s the Difference Between Inpatient and Outpatient Rehab?
Recovery from drug or alcohol use is always a process. There’s no set timeline for substance use recovery; each individual and each situation is unique. [...]

Tips to Help Your Children Prioritize Mental Health from a Young Age
Children and youth have a lot on their minds. Between free time and family time, schoolwork and building new friendships, their schedules can sometimes rival [...]

How Long Will My Alcohol Rehab Last?
Anyone facing addiction knows how intimidating that the situation can be. So many individuals choose to struggle in silence, refusing to reach out and receive [...]


