Healthy Ideas to Reduce Anxiety in Loneliness and Isolation: Tip of the Day
Dan Rodgers, Executive Director and Licensed Counselor for Onward Behavioral Health in eastern Pennsylvania, discusses three key coping skills to help reduce anxiety during isolation [...]
How to Cope with Anxiety Disorders During the COVID-19 Outbreak
Anxiety during the pandemic was, and still is, a hot topic. The fear and tension that came along with the unprecedented nature of the COVID-19 [...]
How Telehealth Can Treat Addiction
Addiction recovery is a long-term effort that requires outside support. However, it can be hard to find the time to see a counselor or participate [...]
Online Therapy Vs. In-Person Therapy: What Are the Differences?
COVID-19 is causing additional stress and also forcing many people to stay in their homes. Given these circumstances, online therapy is becoming more popular. If [...]
What is Post-Traumatic Stress Disorder? Tip of the Day
Dr. Nedson Campbell, Medical Director of High Focus Centers PA in eastern Pennsylvania, discusses different causes of Post-Traumatic Stress Disorder, or PTSD. PTSD symptoms include [...]
How to Talk to Your Kids about Coronavirus
With everything that is happening during the COVID-19 pandemic, it’s normal for children to feel anxious. Routines have been disrupted, people are being asked to [...]
How to Tell if You Have a Substance Abuse Problem During COVID-19 Isolation
The week of March 15, 2020 alcohol sales increased 55% over the previous year. This huge spike coincides with stay at home orders across the [...]
Getting a Good Night’s Rest: Tip of the Day
Dr. Nedson Campbell, Medical Director of Onward Behavioral Health in eastern Pennsylvania, shares some helpful hints for getting the recommended eight hours of sleep a [...]
How to Stop a Panic Attack
The American Psychological Association conducts a study on stress in the United States every year and focuses on both the emotional and physical symptoms that [...]
6 Frequently Asked Questions About Telemental Health
Telemental health refers to online counseling, in which a therapist provides behavioral therapy via phone, computer, video conferencing, or other digital means. Clients may choose [...]
The Evolving Needs of Behavioral Health: Incorporating Telehealth to Meet Clients’ Needs during COVID-19.
Anyone who has practiced in the behavioral health field for any extended period of time can attest to the fact that it is a field [...]
Counseling Confidentiality: Is Online Therapy Confidential?
As the world adapts to the ever changing landscape of the COVID-19 pandemic, mental and behavioral healthcare providers are a step ahead of the [...]
