
Breaking Down What Leads People to Self-Harm
Self-harm, also called nonsuicidal self-injury, is not technically a mental health disorder. Rather, it is considered a negative coping mechanism. It often indicates an underlying [...]

Cognitive Biases and Their Impact on Relationships
There are various ways our minds operate in order to make sense of the world. Based on our experiences, we all have what are called [...]

How To Maintain Your Sobriety Through the Holidays
Holiday celebrations can be a challenge for those in recovery from addiction. Whether you've only been sober for a few months or you have years [...]

The Risk of Substance Abuse During the Holidays
Drinking plays a role in countless holiday traditions, from wine with dinner on Thanksgiving to eggnog at Christmas and champagne when toasting the new year. [...]

5 Ideas for Mental Health During the Holidays
The most wonderful time of the year is right around the corner, with Thanksgiving, Christmas, Hannukah, Kwanza, New Year's Eve and other festive cultural and [...]

Is Kratom a Supplement If It’s Addictive?
You may have heard about an herbal supplement known as kratom. Derived from a Southeast Asian tree, this supplement has sparked controversy over the past [...]

Beat Winter Depression With A Change In Routine
With the change of seasons, usually from fall to winter, many individuals struggle with a depressed mood, formally called seasonal depressive disorder, and informally referred [...]

Does My Teenager Need Counseling?
Mental health counseling is a great tool for helping teens work through whatever is troubling them. However, it can be difficult to know if a [...]

Schizophrenia Causes, Symptoms, and Treatment
Schizophrenia is a chronic mental health disorder that affects an individual’s thoughts, perceptions, emotions, and daily functioning. Some of the most recognizable symptoms are hallucinations, [...]

Opioid Addiction and Treatment Options
It’s unfortunately common to read or hear about heroin related overdoses in the news. Some of us may even have a friend or loved one [...]

PTSD: Causes, Symptoms, and Treatment
Post-traumatic stress disorder, commonly known as PTSD, is a type of anxiety disorder that is triggered by a traumatic event. It is commonly associated with [...]

Can You Get a DUI for Driving on Legal Drugs?
Most often, when we think about DUI charges, we think of driving while under the influence of alcohol or illegal substances. But can you also [...]


