
What Is Cyberbullying and What Are Its Effects?
As social media becomes more and more prevalent in the lives of teens and children, cyberbullying becomes more of an issue. It's estimated that 37 [...]

Protective Factors for Substance Use Disorders
Just as there are risk factors for developing a substance use disorder, there are also factors that lower the risk. Protective factors are aspects of [...]

The Difference Between Persistent Depressive and Major Depressive Disorders
As with many mental health conditions, we have a general concept of what they entail and what their symptoms most often look like. But, too [...]

Risk Factors for Substance Use Disorders
Within recent years, researchers and medical professionals have concluded that addiction is more appropriately considered a disorder, namely, a substance use disorder. With this realization [...]

How to Heal From a Breakup
No matter your age, breakups are a universally painful experience. Feelings like sadness, loneliness, fear and anger, all leave the potential for a breakup to [...]

Sober Activities for the Beach
When people think of the beach, they often think of relaxing and fun summer vacations, hungry seagulls, and refreshing waves. For some, the ocean isn’t [...]

Stop Having Nightmares: Tips to Get Better Sleep
It's not uncommon for someone to struggle with sleep and for sleep struggles to take a massive toll on a person's life. After all, sleep [...]

3 Recommended Addiction Memoirs
For thousands of years, books have been used to educate people, to inspire them, and to entertain them. Books can be helpful to people with [...]

How to Help Someone Who Is Suicidal
According to the American Foundation for Suicide Prevention, in the year 2020, over 14 thousand people died as a result of suicide in the United [...]

Family Therapy in a Recovery Plan
When one person suffers from substance abuse, it impacts everyone in the family. That is why so many programs have begun implementing family therapy as [...]

Treatment Planning: Collaborating with Your Therapist
What is a treatment plan and where can I get one? Here are the answers to your burning questions. Treatment plans in therapy If you've [...]

4 Sober Vacation Destinations for Summer
Many people look forward to warmer months as an opportunity to take a break from reality and spend time away from home on vacation. Whether [...]


