• Does Hypnotherapy Work for Mental Health? 

    620 words|3.1 min read|

    Hypnotherapy, a form of guided hypnosis, has long intrigued both the public and medical professionals as a potential treatment for various mental health conditions. While [...]

  • 5 Ways Mental Health Treatment Improves Your Well-Being 

    605 words|3 min read|

    Mental health is a crucial aspect of our overall well-being, influencing how we think, feel and act in our daily lives. When mental health issues [...]

  • Why Do People with Depression Suffer in Silence? 

    741 words|3.7 min read|

    Depression is a pervasive and debilitating condition affecting millions of people worldwide. Despite its prevalence, many individuals struggle silently with this mental health disorder, often [...]

  • Frustrated middle age man sitting in armchair and solving his mental problems while having therapy session with african female psychologist

    What Is Evidence-Based Treatment in Substance Abuse and Mental Health Care? 

    679 words|3.4 min read|

    In the context of substance abuse and mental health treatment, the phrase "evidence-based treatment" is frequently mentioned. But what does this term truly mean, and [...]

  • African American male sitting with hands clasped during a counseling session in a partial hospitalization program

    Partial Hospitalization Programs: A Vital Step in Mental Health and Substance Abuse Recovery 

    731 words|3.7 min read|

    Recovery from mental health issues and substance abuse often requires a structured and supportive approach. Partial hospitalization programs (PHPs) play a crucial role in this [...]

  • Man holding his throat after its sore from smoking weed

    Sore Throat After Smoking Weed: Understanding the Causes and Remedies 

    652 words|3.3 min read|

    Smoking marijuana comes with some side effects. One common issue many users experience is a sore throat after smoking weed. Understand the reasons behind this [...]

  • Zoomed in eye pupil that's small from drinking alcohol

    Does Alcohol Make Your Pupils Small? Understanding the Effects of Alcohol on Pupil Size

    694 words|3.5 min read|

    Alcohol is known for its myriad effects on the body, including its impact on our vision. One question that often arises is: does alcohol make [...]

  • Cigarette burning with smoking on ceramic ashtray

    Is Nicotine a Stimulant or a Depressant?

    705 words|3.5 min read|

    What is Nicotine? Nicotine is a naturally occurring alkaloid found in the tobacco plant. It is the primary psychoactive ingredient in tobacco products such as [...]

  • Endless Pill Bottles

    Are Ritalin and Adderall the Same?

    687 words|3.4 min read|

    Both Ritalin and Adderall are medications commonly prescribed to treat attention deficit hyperactivity disorder (ADHD) and narcolepsy. Although they serve similar purposes, their chemical compositions, [...]

  • What is Harm Reduction?

    699 words|3.5 min read|

    Harm reduction is a public health strategy aimed at minimizing the negative consequences associated with various high-risk behaviors, particularly drug use. Instead of insisting on [...]

  • human head thoughtful mind mental health imagine emotion energy spiritual thinking overthinking brain power art illustration design watercolor painting

    What is an Overthinker?

    747 words|3.7 min read|

    An overthinker habitually dwells on thoughts, ideas and problems to an excessive degree. This tendency to overanalyze and scrutinize every detail can consume an overthinker’s [...]

  • Worried mature man standing at home, close to a window, with hand in the head

    Can Those Suffering from Alcohol Use Disorder Go Days Without Drinking?

    713 words|3.6 min read|

    Alcohol use disorder (AUD) is a medical condition characterized by an inability to stop or control alcohol use despite adverse social, occupational or health consequences. [...]