• A stressed out college student sits on the ground with his head in his hands

    The Mental Health Crisis Among College Students

    785 words|3.9 min read|

    You may have heard about a growing trend in college students seeking help for mental health concerns. While this is a positive sign that stigma [...]

  • City Hall Clock Tower in Philadelphia

    The Impact of the Opioid Crisis in Philadelphia

    1071 words|5.4 min read|

    You have probably heard about the national opioid crisis in the news at some point. The terms “opioid crisis” and “opioid epidemic” are used to [...]

  • An upset young woman sits against a concrete wall outside

    The Effects of Adderall Abuse

    1082 words|5.4 min read|

    Adderall is a popular brand of medication used to treat attention deficit hyperactivity disorder (ADHD). When taken as prescribed by a doctor, it is a [...]

  • Sad woman with her head in her hands

    How to Respond to Suicidal Thoughts

    1692 words|8.5 min read|

    Reviewed by Jodi Jaspan, MS, LPC The following information may be triggering. If you are experiencing suicidal thoughts, call 911 or the National Suicide [...]

  • Man talks to his therapist in a group therapy session for PTSD

    How Is PTSD Treated?

    1075 words|5.4 min read|

    Post-traumatic stress disorder is a mental health disorder that can disrupt your entire life when left untreated. If you or your loved one are having [...]

  • Crying woman who struggles with self-harm

    Breaking Down What Leads People to Self-Harm

    876 words|4.4 min read|

    Self-harm, also called nonsuicidal self-injury, is not technically a mental health disorder. Rather, it is considered a negative coping mechanism. It often indicates an underlying [...]

  • Kratom supplements

    Is Kratom a Supplement If It’s Addictive?

    806 words|4 min read|

    You may have heard about an herbal supplement known as kratom. Derived from a Southeast Asian tree, this supplement has sparked controversy over the past [...]

  • serious man looking forward

    Schizophrenia Causes, Symptoms, and Treatment

    813 words|4.1 min read|

    Schizophrenia is a chronic mental health disorder that affects an individual’s thoughts, perceptions, emotions, and daily functioning. Some of the most recognizable symptoms are hallucinations, [...]

  • Man suffering from opioid addiction sitting on a coach.

    Opioid Addiction and Treatment Options

    947 words|4.7 min read|

    It’s unfortunately common to read or hear about heroin related overdoses in the news. Some of us may even have a friend or loved one [...]

  • A woman suffering from PTSD crouches down on the ground in fear

    PTSD: Causes, Symptoms, and Treatment

    911 words|4.6 min read|

    Post-traumatic stress disorder, commonly known as PTSD, is a type of anxiety disorder that is triggered by a traumatic event. It is commonly associated with [...]

  • man sitting by himself in corner

    Different Types of Depression

    1252 words|6.3 min read|

    Depression is a mental health disorder that affects an individual’s mood and energy levels. It often interferes with everyday tasks and normal functioning. If left [...]

  • Distressed middle aged man sits cross-legged on a bench.

    Drug Addiction: What You Need to Know

    963 words|4.8 min read|

    Despite the fact that the U.S. Surgeon General released a report in 2016 that stated 21 million Americans are struggling with addiction, stigma still remains. [...]

  • man crouching against door

    What Is Alcoholism?

    1286 words|6.4 min read|

    The terms 'alcoholism' and 'alcoholic' are often used to describe anyone who drinks heavily. The proper term for this condition is alcohol use disorder, and [...]

  • woman sitting by herself

    Understanding the Different Types of Anxiety Disorders

    1440 words|7.2 min read|

    There are two types of anxiety that people can experience: normal, healthy anxiety, and excessive worrying that takes over an individual’s life. The latter is [...]

  • Young man suffering negative health effects from meth use

    How the Use of Meth Affects the Body

    954 words|4.8 min read|

    Methamphetamine was once a highly taboo substance, partly due to the success of the “Faces of Meth” campaign. However, it is now becoming more regularly [...]

  • counselor speaking with client

    What to Expect During The Mental Health Assessment Process

    647 words|3.2 min read|

    If your doctor or health professional has recommended a mental health assessment, there's no need to worry—the process is straightforward and painless. Mental health issues [...]