• How Bullying Can Cause Co-Occurring Disorders in Adolescents

    807 words|4 min read|

    The teenage years are some of the most intense developmental years of the brain. This period is when the majority of mental illnesses develop, as [...]

  • Should I Consider Interventional Psychiatry?

    746 words|3.7 min read|

    In the fields of clinical mental health and psychology, treatments and techniques are constantly being evaluated and reevaluated for the sake of the patients. When [...]

  • Does My Teen Have a Mental Health Disorder?

    784 words|3.9 min read|

    If you’re the parent of a teenager, you’ve probably wondered whether your teen is displaying signs of a mental health disorder or whether the behaviors [...]

  • Helping Your Teen Overcome Post-Traumatic Stress Disorder

    754 words|3.8 min read|

    Mood swings and other symptoms are often dismissed as typical behavior for teenagers, so it’s easy to miss signs of underlying mental health disorders in [...]

  • Identifying Seasonal Depression in Your Child

    893 words|4.5 min read|

    Seasonal affective disorder (SAD) or seasonal depression as it’s most commonly known, doesn’t only affect adults, it can also affect children and teens. As the [...]

  • Knowing the Obsessive and Compulsive Behaviors Linked to OCD

    855 words|4.3 min read|

    According to Mayo Clinic, OCD (obsessive-compulsive disorder) “features a pattern of unwanted thoughts and fears (obsessions) that lead you to do repetitive behaviors (compulsions). These [...]

  • Woman looking at the sunset. Location Hawaii.

    A Quick Reference Guide to the 8 Most Common Mood Disorders

    996 words|5 min read|

    Although everyone’s mood fluctuates from day to day, for some individuals it prevents them from living their everyday lives. This article is a quick reference [...]

  • Happy multiethnic young people relax together have fun talking and chatting sharing ideas, smiling multiethnic diverse friends speak resting hanging out in coffeeshop. Communication concept

    What You Need to Know About the Ups and Downs of Bipolar Disorder

    951 words|4.8 min read|

    We all have days when life feels like a roller coaster. The highs and lows of ordinary life can feel dramatic at times, but for [...]

  • Group of female friends smiling while tossing flower petals in the air

    What could be triggering my anxiety attacks?

    876 words|4.4 min read|

    Everyone feels anxious at some point. A little anxiety can even be helpful, like when nervousness about a test spurs you to study. However, not [...]

  • Young adult female smiling while pulling her mask away from her face

    How Mental Health Challenges Can Affect Eating Disorder Issues

    1022 words|5.1 min read|

    Eating disorders are all too common. In the United States, about nine percent of people will be affected at some point in their lifetime according [...]

  • A woman puts a hand to her chest as she experiences a panic attack

    How to Stop a Panic Attack

    707 words|3.5 min read|

    The American Psychological Association conducts a study on stress in the United States every year and focuses on both the emotional and physical symptoms that [...]

  • A man suffers from persistent depressive disorder, or dysthymia

    The Difference Between Persistent Depressive and Major Depressive Disorders

    726 words|3.6 min read|

    As with many mental health conditions, we have a general concept of what they entail and what their symptoms most often look like. But, too [...]

  • mother and daughter crying together

    How to Help Someone Who Is Suicidal

    907 words|4.5 min read|

    According to the American Foundation for Suicide Prevention, in the year 2020, over 14 thousand people died as a result of suicide in the United [...]

  • Senior woman Consoling Her Daughter

    How to Identify and Challenge Irrational Thinking

    849 words|4.2 min read|

    We've all been told by well-meaning loved ones at some point that something we did or said was unreasonable. We often make mistakes, act out [...]

  • couple leaning on each other

    Coping With Depression

    1052 words|5.3 min read|

    We all experiences emotional highs and lows in life. Sometimes we have periods of longer lows or lows that seem more difficult, but if your [...]

  • grandmother and granddaughter in therapy

    The Role of Psychiatric Therapy in Addiction Treatment

    549 words|2.7 min read|

    Addiction affects people mentally and physically and may coexist with mental illness. Learn the benefits of psychiatric therapy in addiction treatment.