• Strategies for Changing Negative Core Beliefs for a Life of Positivity

    819 words|4.1 min read|

    Beginning in childhood, we form core beliefs about ourselves and how we perceive the world. They are formed through experiences and by accepting what others [...]

  • Addiction and the Presence of a Co-Occurring Mental Disorder

    745 words|3.7 min read|

    Have you ever wondered why some people continually go in and out of rehab or repeatedly break sobriety despite their best efforts and a good [...]

  • Understanding the Relationship between Mental Health and Substance Abuse

    742 words|3.7 min read|

    There is a growing awareness of the connection between mental illnesses and substance abuse. A person suffering both is known to be experiencing a [...]