• bridesmaids

    Staying Sober in the Wedding Party

    747 words|3.7 min read|

    It's exciting, being asked by a close friend to stand in her wedding as a bridesmaid. However, it might also make you nervous if you're [...]

  • people taking notes

    Surviving Back to School While Recovering

    647 words|3.2 min read|

    There’s no shortage of changes when you’re in recovery. Whether you’re a high school student, college student or an adult looking to make a career [...]

  • above football stadium

    Stay Sober This Football Season

    738 words|3.7 min read|

    For football fanatics all over the country, the golden days of fall have the power to arouse feelings of fellowship, camaraderie and sentimentality in the [...]

  • woman staring out at water

    Dealing with Chronic Pain and Substance Abuse

    692 words|3.5 min read|

    If you are dealing with chronic pain and a related opioid addiction, you are not alone. Many peoples' opiate use disorders originate in their battle [...]

  • woman relaxing on ocean

    Religion, Spirituality and a Higher Power to Guide Addiction Recovery

    772 words|3.9 min read|

    Many substance abuse recovery programs encourage clients to consider the benefits of belief in and interaction with a higher power. Having a higher power in [...]

  • woman sitting with her dog at beach

    Staying Sober Through the Summer

    461 words|2.3 min read|

    Throughout the summer, people look forward to holidays like Memorial Day, 4th of July, and Labor Day. Most associate these holidays with time off from [...]

  • female teammates

    How to Start Your Own Fun Group

    683 words|3.4 min read|

    Now that you’ve finished your treatment for addiction, it’s time to get back into the social scene. By starting your own fun group, you can [...]

  • tourists vacationing on beach

    Tips For Enjoying a Sober Vacation While in Recovery

    882 words|4.4 min read|

    Imagine you have just finished work on Friday afternoon, and you have a flight leaving early Saturday morning for your family vacation. Everyone is excited [...]

  • sober friends laughing together

    Building Healthy Friendships in Recovery

    725 words|3.6 min read|

    When embarking upon a new lifestyle, some changes may need to occur in your social circles to help you stay focused on your goals. Sometimes [...]

  • woman listening to music by pool

    Staying Sober During Summer Break

    519 words|2.6 min read|

    Summer is a time for many to let loose and enjoy the sun. For young adults in recovery, the summer is loaded with pressures and [...]

  • friends at picnic

    Young, Fun, and Sober: Enjoying Your 20s While Recovering from Addiction

    790 words|4 min read|

    Having fun while in your 20s and managing the temptations associated with exciting activities is a balancing act. To thoroughly enjoy yourself while remaining sober, [...]

  • empty margarita glasses

    6 Ways to Avoid Drug Addiction Triggers

    742 words|3.7 min read|

    Getting help and admitting you have an addiction is the first step on the long road of recovery. Even once you acknowledge an addiction, though, [...]

  • woman reading book from bookshelf

    Maintaining Sobriety in College

    864 words|4.3 min read|

    College is a thrilling experience. Meeting new people, finding subjects you're passionate about and maybe living independently for the first time are all exciting opportunities. [...]

  • wide view of baseball diamond

    Opening Up During Outpatient Group

    367 words|1.8 min read|

    Unfortunately, many seasonal activities are associated with drinking as the weather gets warmer. Before recovery you may have enjoyed a cold beer after doing yardwork, [...]

  • friends smiling together

    Different Types of Recovery Support Groups

    743 words|3.7 min read|

    If you have recently been through addiction treatment, it is likely you've heard the phrase, "Recovery is an ongoing process." This can be intimidating when [...]

  • man leaning against tree

    Having Fun in Recovery

    410 words|2.1 min read|

    As a clinician who works primarily with clients between the ages of 18 and 26, I see boredom as a core relapse trigger. Since boredom [...]