The Dangers of Social Media on Adolescent Mental Health
In today’s digital age, social media has become a major part of adolescent life. While social media offers a platform for connection and self-expression, it [...]
Managing the Stress of Graduating
You just graduated! Congratulations. Maybe you’ve been celebrating everything you’ve accomplished in the last four years. Or maybe you’ve been too overwhelmed and stressed about [...]
Identifying Seasonal Depression in Your Child
Seasonal affective disorder (SAD) or seasonal depression as it’s most commonly known, doesn’t only affect adults, it can also affect children and teens. As the [...]
Coping with the Transition to College
Graduating high school and entering college is considered an exciting milestone in your life, but it also comes with a lot of stress as it [...]
Common Mental Health Disorders in College Students
Beginning college is a major milestone in life. The experience can be met with excitement, fear, nervousness, joy and bittersweet feelings. College can take you [...]
College Students and Mental Health Maintenance
College life is stressful for many, but it’s even harder when you are living with a mental health condition. If you struggle with anxiety, depression, [...]
