Do I Have to Tell My Employer About My DUI Charge?
If you were arrested or convicted of a DUI, you are probably wondering if you should tell your employer. Or, more importantly, if you have [...]
How Insecurities Impact Mental Health
Reviewed by Jodi Jaspan, MS, LPC Working as a therapist for the past five years, I’ve learned how insecurities negatively impact a person’s mental health. [...]
Types of Cognitive Distortions and How to Challenge Them
We all have thoughts that replay themselves in our heads. We might think to ourselves, "don't forget your keys," or "I have so much to [...]
