• Is Kratom a Supplement If It’s Addictive?

    806 words|4 min read|

    You may have heard about an herbal supplement known as kratom. Derived from a Southeast Asian tree, this supplement has sparked controversy over the past [...]

  • Beat Winter Depression With A Change In Routine

    765 words|3.8 min read|

    With the change of seasons, usually from fall to winter, many individuals struggle with a depressed mood, formally called seasonal depressive disorder, and informally referred [...]

  • Does My Teenager Need Counseling?

    833 words|4.2 min read|

    Mental health counseling is a great tool for helping teens work through whatever is troubling them. However, it can be difficult to know if a [...]

  • Schizophrenia Causes, Symptoms, and Treatment

    813 words|4.1 min read|

    Schizophrenia is a chronic mental health disorder that affects an individual’s thoughts, perceptions, emotions, and daily functioning. Some of the most recognizable symptoms are hallucinations, [...]