Is Kratom a Supplement If It’s Addictive?
You may have heard about an herbal supplement known as kratom. Derived from a Southeast Asian tree, this supplement has sparked controversy over the past [...]
Beat Winter Depression With A Change In Routine
With the change of seasons, usually from fall to winter, many individuals struggle with a depressed mood, formally called seasonal depressive disorder, and informally referred [...]
Does My Teenager Need Counseling?
Mental health counseling is a great tool for helping teens work through whatever is troubling them. However, it can be difficult to know if a [...]
Schizophrenia Causes, Symptoms, and Treatment
Schizophrenia is a chronic mental health disorder that affects an individual’s thoughts, perceptions, emotions, and daily functioning. Some of the most recognizable symptoms are hallucinations, [...]