• Relapse Statistics You Need to Know

    744 words|3.7 min read|

    Talking about relapse is hard. It can be terrifying if you or someone you know is in recovery. There’s no reason to be superstitious that [...]

  • Mental Health Disparities in Minority Communities

    668 words|3.3 min read|

    Mental health care is a frequently under-addressed (even dismissed) matter in minority communities, especially those of Hispanic, African and Asian roots. On average, individuals within [...]

  • Relapse Prevention Techniques You Need to Know

    700 words|3.5 min read|

    For someone who has a loved one in recovery, relapse can be a person’s worst nightmare. Returning to drugs or alcohol can make sobriety seem [...]

  • How Racism Affects Minority Mental Health

    640 words|3.2 min read|

    Racism — discrimination directed against someone based on their belonging to a particular racial or ethnic group, especially one that is marginalized — is responsible [...]

  • Understanding Relapse: What it is and How to Prevent it

    817 words|4.1 min read|

    A common fear in those going through recovery (as well as those outside of their initial recovery, their friends and their family members) is the [...]

  • Foster Independence with Routines Over the Summer

    1004 words|5 min read|

    Children and teens crave predictability from the adults around them. Even babies need to be reassured that a parent will take care of them when [...]

  • Dual-Diagnosis: PTSD and Substance Use Disorders

    889 words|4.4 min read|

    Facing a mental health disorder is a struggle. Dealing with two conditions at once can be an even tougher battle. If you think you or [...]

  • Talking About the Sad Reality of School Shootings with Your Kids

    837 words|4.2 min read|

    The violence in our world is appalling. It surely leaves adults dumbfounded, so it’s no surprise that kids also struggle to hear and understand the [...]

  • The Connection Between PTSD and Addiction

    617 words|3.1 min read|

    Research has long demonstrated an undeniably strong correlation between trauma and substance abuse. In recent decades, the connection between trauma-related disorders and addiction has become [...]

  • How to Support Your LGBTQ+ Teen

    837 words|4.2 min read|

    While raising a teenager can be quite challenging, being a teenager is even more challenging. As adolescents transition from childhood to adulthood, they are navigating [...]

  • Maintaining Recovery in the Summer without Compromising Fun

    794 words|4 min read|

    The summer brings a wave of fresh opportunities and pleasant emotions. The warm weather, the collective excitement and the train of relaxing or active social [...]

  • Helping Your Teen Overcome Post-Traumatic Stress Disorder

    754 words|3.8 min read|

    Mood swings and other symptoms are often dismissed as typical behavior for teenagers, so it’s easy to miss signs of underlying mental health disorders in [...]