• Understanding Relapse: What it is and How to Prevent it

    817 words|4.1 min read|

    A common fear in those going through recovery (as well as those outside of their initial recovery, their friends and their family members) is the [...]

  • Foster Independence with Routines Over the Summer

    1004 words|5 min read|

    Children and teens crave predictability from the adults around them. Even babies need to be reassured that a parent will take care of them when [...]

  • Dual-Diagnosis: PTSD and Substance Use Disorders

    889 words|4.4 min read|

    Facing a mental health disorder is a struggle. Dealing with two conditions at once can be an even tougher battle. If you think you or [...]

  • Talking About the Sad Reality of School Shootings with Your Kids

    837 words|4.2 min read|

    The violence in our world is appalling. It surely leaves adults dumbfounded, so it’s no surprise that kids also struggle to hear and understand the [...]

  • The Connection Between PTSD and Addiction

    617 words|3.1 min read|

    Research has long demonstrated an undeniably strong correlation between trauma and substance abuse. In recent decades, the connection between trauma-related disorders and addiction has become [...]

  • How to Support Your LGBTQ+ Teen

    837 words|4.2 min read|

    While raising a teenager can be quite challenging, being a teenager is even more challenging. As adolescents transition from childhood to adulthood, they are navigating [...]

  • Maintaining Recovery in the Summer without Compromising Fun

    794 words|4 min read|

    The summer brings a wave of fresh opportunities and pleasant emotions. The warm weather, the collective excitement and the train of relaxing or active social [...]

  • Helping Your Teen Overcome Post-Traumatic Stress Disorder

    754 words|3.8 min read|

    Mood swings and other symptoms are often dismissed as typical behavior for teenagers, so it’s easy to miss signs of underlying mental health disorders in [...]

  • Top 4 Benefits of Using CBD During Addiction Recovery

    772 words|3.9 min read|

    CBD is the non-psychoactive component in marijuana, that’s why you can find it in states where cannabis is illegal. It’s increasingly being integrated into a [...]

  • Managing the Stress of Graduating

    702 words|3.5 min read|

    You just graduated! Congratulations.  Maybe you’ve been celebrating everything you’ve accomplished in the last four years. Or maybe you’ve been too overwhelmed and stressed about [...]

  • Ensuring that Your Prescriptions Don’t Land You with a DUI Charge

    748 words|3.7 min read|

    Driving under the influence is a serious crime. Not only are you endangering yourself physically, but you could harm another person or cause damage to [...]

  • Breaking Down the Addiction Assessment Process

    782 words|3.9 min read|

    If you’ve never gone through a rehabilitation program before, you might have a lot of questions about the process, and might even be a little [...]