Just as undergoing addiction detox and attending treatment is one step in the recovery journey, so, too, is life after treatment. Recovery is an ongoing [...]

Anxiety isn’t a bad thing; it’s the body’s natural response to stress and danger. However, anxiety can turn into a chronic mental health condition, when [...]

Seeking to improve mental and emotional health can radically change your quality of life. Experience higher satisfaction in personal relationships, professional connections and family life, [...]

There are a million reasons to get sober, whether you quit drugs and alcohol to boost your mental health or for some other purpose, your [...]

A family is only as happy, healthy and secure as their individual members. When one family member experiences mental health issues, substance use disorder or [...]

No one needs an expert to explain that the behavior of children and adults is distinct. Yet while they are unique, the behavior of [...]

Sobriety can be elusive. Cravings, relapse and personal challenges can all be major roadblocks in the journey to break free from drugs or alcohol. [...]

Anxiety refers to both anxiety disorders, like generalized anxiety disorder or panic disorder, and occasional feelings of anxiety, which many people experience throughout their [...]

While there are definitely some organs that take the brunt of the harm addiction does, drugs and alcohol negatively impact your whole body. Reversing [...]

Triggers are stimuli - a sound, sight, place, person, date, or even a smell - that remind us of memories of a traumatic event [...]

Long-term or repeated periods of stress can cause a variety of health problems in an individual. Since anxiety is a chronic form of stress, it's [...]

Talking to children about addiction can feel uncomfortable, but it is important that kids and teens are informed about the dangers of addiction. How [...]