• Addressing the Most Common Objections to Teletherapy

    820 words|4.1 min read|

    With the emerging trend of increased online accessibility for many services and businesses, counseling has also seen upgrades and adaptations for a focus on technology. [...]

  • 4 Tips to Help You Prepare for Your First Teletherapy Session

    952 words|4.8 min read|

    The onset of the pandemic has brought about increased isolation and stress, driving many individuals to the realization that now is the time to start [...]

  • 6 Tips for Simple Medication Management

    1048 words|5.2 min read|

    If you or a loved one is facing an illness or condition and has been prescribed medication, you may be feeling overwhelmed with the task [...]

  • Answering Your 10 Most Common Questions on Teletherapy

    1113 words|5.6 min read|

    It seems like every aspect of our routines has been up-ended over the course of the last year. A simple trip to the grocery store [...]

  • Preparing for Your First Mental Health Teletherapy Session

    760 words|3.8 min read|

    Events from the past year threw a wrench into many people’s schedules and priorities. From grocery shopping to interviewing to entertainment, entire industries went virtual [...]

  • Which Substance Use Career Option is Right for Me?

    849 words|4.2 min read|

    Working in the substance abuse recovery field can be an immensely rewarding career path. By providing individuals with solutions, counseling and intensive treatment, you not [...]

  • Getting the Most Out of Your First Mental Health Teletherapy Session

    1001 words|5 min read|

    Starting mental health teletherapy is a new step that many people are taking right now for the first time, given the pandemic’s effects on traditional, [...]

  • 4 Practical Steps to Make Your Studying More Effective

    1004 words|5 min read|

    We’ve all been offered vague advice about how to build good academic study habits, suggestions like “motivate yourself” and “don’t procrastinate.” Sure, these are ideals [...]

  • Gaining Perspective: Reframing Negative Thinking Patterns

    783 words|3.9 min read|

    We all want to think more positively, maintain healthy self-perception and reap the social and emotional benefits of a happy mindset. There are so many [...]

  • Substance Use Teletherapy: New Platform, Same Care

    808 words|4 min read|

    You’ve heard it countless times, but allow us to say it once more: the pandemic threw a lot of traditional ways of life out [...]

  • 4 Unexpected Benefits to Mental Health Teletherapy

    905 words|4.5 min read|

    You likely already have high expectations for the quality of the mental health services provided via teletherapy. However, you might be surprised to discover just [...]

  • 6 Things You Can Expect from Teletherapy

    871 words|4.4 min read|

    New to teletherapy? You’re not alone. People are flocking to this new method of mental health counseling for a myriad of reasons. Be it convenience, [...]