
Adulting 101: Understanding Failure-to-Launch and How to Overcome It
You've surely heard the stereotypes of recent and not-so-recent college graduates who move home, mooch off their parents' groceries and have little motivation to pursue [...]

Utilizing Evidence Based Practices
Evidence based practices are treatment modalities that have been shown to be effective through research. Motivational Interviewing and Cognitive Behavioral Therapy are two evidence based [...]

Building Trust in a Counselor-Client Relationship
Research shows that the therapeutic alliance — the bond between therapist and client — is a strong predictor of how successful therapy will be. The [...]

Are You Enabling Your Loved One?
The term “enabling” is often linked to substance use disorders because of addiction’s tendency to be a family disease. Enabling refers to thoughts, feelings, attitudes, [...]

How to Handle Being Homesick in College
College is an exciting time of newness and change in your life, but with this change can come some overwhelming emotions, too. For many, the [...]

Religion, Spirituality and a Higher Power to Guide Addiction Recovery
Many substance abuse recovery programs encourage clients to consider the benefits of belief in and interaction with a higher power. Having a higher power in [...]

Staying Sober Through the Summer
Throughout the summer, people look forward to holidays like Memorial Day, 4th of July, and Labor Day. Most associate these holidays with time off from [...]

Is Addiction Considered a Disease?
To answer this question simply, yes, addiction is a disease. "But don't people choose to take drugs and alcohol? Aren't they responsible for addiction, then? [...]

How to Start Your Own Fun Group
Now that you’ve finished your treatment for addiction, it’s time to get back into the social scene. By starting your own fun group, you can [...]

Dealing With Change in Life
It's the nature of growing up that we have to face changes, both big and small, in our lives. Moving to a new home, shifting [...]

Tips For Enjoying a Sober Vacation While in Recovery
Imagine you have just finished work on Friday afternoon, and you have a flight leaving early Saturday morning for your family vacation. Everyone is excited [...]

Resources for Parents of Addicted Teens
As a parent, you may feel helpless when your teen is struggling with addiction. Finding the right resources and knowledgeable people to speak to can [...]


