• Adulting 101: Understanding Failure-to-Launch and How to Overcome It

    905 words|4.5 min read|

    You've surely heard the stereotypes of recent and not-so-recent college graduates who move home, mooch off their parents' groceries and have little motivation to pursue [...]

  • Utilizing Evidence Based Practices

    547 words|2.7 min read|

    Evidence based practices are treatment modalities that have been shown to be effective through research. Motivational Interviewing and Cognitive Behavioral Therapy are two evidence based [...]

  • Building Trust in a Counselor-Client Relationship

    759 words|3.8 min read|

    Research shows that the therapeutic alliance — the bond between therapist and client — is a strong predictor of how successful therapy will be. The [...]

  • Are You Enabling Your Loved One?

    315 words|1.6 min read|

    The term “enabling” is often linked to substance use disorders because of addiction’s tendency to be a family disease. Enabling refers to thoughts, feelings, attitudes, [...]

  • How to Handle Being Homesick in College

    800 words|4 min read|

    College is an exciting time of newness and change in your life, but with this change can come some overwhelming emotions, too. For many, the [...]

  • Religion, Spirituality and a Higher Power to Guide Addiction Recovery

    772 words|3.9 min read|

    Many substance abuse recovery programs encourage clients to consider the benefits of belief in and interaction with a higher power. Having a higher power in [...]

  • Staying Sober Through the Summer

    461 words|2.3 min read|

    Throughout the summer, people look forward to holidays like Memorial Day, 4th of July, and Labor Day. Most associate these holidays with time off from [...]

  • Is Addiction Considered a Disease?

    752 words|3.8 min read|

    To answer this question simply, yes, addiction is a disease.  "But don't people choose to take drugs and alcohol? Aren't they responsible for addiction, then? [...]

  • How to Start Your Own Fun Group

    683 words|3.4 min read|

    Now that you’ve finished your treatment for addiction, it’s time to get back into the social scene. By starting your own fun group, you can [...]

  • Dealing With Change in Life

    997 words|5 min read|

    It's the nature of growing up that we have to face changes, both big and small, in our lives. Moving to a new home, shifting [...]

  • Tips For Enjoying a Sober Vacation While in Recovery

    882 words|4.4 min read|

    Imagine you have just finished work on Friday afternoon, and you have a flight leaving early Saturday morning for your family vacation. Everyone is excited [...]

  • Resources for Parents of Addicted Teens

    586 words|2.9 min read|

    As a parent, you may feel helpless when your teen is struggling with addiction. Finding the right resources and knowledgeable people to speak to can [...]