
Are You Enabling Your Loved One?
The term “enabling” is often linked to substance use disorders because of addiction’s tendency to be a family disease. Enabling refers to thoughts, feelings, attitudes, [...]

How to Handle Being Homesick in College
College is an exciting time of newness and change in your life, but with this change can come some overwhelming emotions, too. For many, the [...]

Religion, Spirituality and a Higher Power to Guide Addiction Recovery
Many substance abuse recovery programs encourage clients to consider the benefits of belief in and interaction with a higher power. Having a higher power in [...]

Staying Sober Through the Summer
Throughout the summer, people look forward to holidays like Memorial Day, 4th of July, and Labor Day. Most associate these holidays with time off from [...]

Is Addiction Considered a Disease?
To answer this question simply, yes, addiction is a disease. "But don't people choose to take drugs and alcohol? Aren't they responsible for addiction, then? [...]

How to Start Your Own Fun Group
Now that you’ve finished your treatment for addiction, it’s time to get back into the social scene. By starting your own fun group, you can [...]

Dealing With Change in Life
It's the nature of growing up that we have to face changes, both big and small, in our lives. Moving to a new home, shifting [...]

Tips For Enjoying a Sober Vacation While in Recovery
Imagine you have just finished work on Friday afternoon, and you have a flight leaving early Saturday morning for your family vacation. Everyone is excited [...]

Resources for Parents of Addicted Teens
As a parent, you may feel helpless when your teen is struggling with addiction. Finding the right resources and knowledgeable people to speak to can [...]

How to Tell if You’ll Benefit from Therapy Even if You Feel “Fine”
Should I go to therapy if I feel fine? It can be hard to know when therapy is the right option for you. It's common [...]

Talking with Your Teen About Mental Health
1 in 5 teens and young adults live with a mental health condition. Over half of these youths develop the condition by age 14. Chances [...]

Coping With Depression
We all experiences emotional highs and lows in life. Sometimes we have periods of longer lows or lows that seem more difficult, but if your [...]


