• What Does Low Self-Esteem Mean?

    964 words|4.8 min read|

    All people have a unique perspective on who they are and what they have to offer. Many of our thoughts about ourselves come from the [...]

  • 4 Signs it’s Time to Seek Help for Addiction

    751 words|3.8 min read|

    Oftentimes when it comes to seeking help for an addiction or substance abuse problem, taking the first step is the hardest. Unfortunately, many end up [...]

  • How do the Stages of Change Affect Addiction Recovery?

    799 words|4 min read|

    Overcoming substance use requires making a major change to your life. When you decide to seek treatment for addiction or substance use disorder, your [...]

  • Preventing Teen and Young Adult Substance Abuse

    579 words|2.9 min read|

    The United States has the highest rate of teen and young adult drug abuse in the world. Over the years, there have been many programs [...]

  • Preventing DUI’s During a Night Out

    966 words|4.8 min read|

    In 2019, over 1 million people were arrested for driving under the influence of alcohol or other drugs, according to the Federal Bureau of Investigations. [...]

  • Coping as a Child of an Alcoholic

    882 words|4.4 min read|

    If you experienced the emotional distress of being the child of an alcoholic, you're well aware of the effects it has had on your adult [...]

  • Building Healthy Friendships in Recovery

    725 words|3.6 min read|

    When embarking upon a new lifestyle, some changes may need to occur in your social circles to help you stay focused on your goals. Sometimes [...]

  • Why Self-Care for Caregivers is Important for Their Mental Health

    851 words|4.3 min read|

    Being in the role of a caregiver brings mixed emotions. You may have volunteered for the role or fallen into it. You may be caring [...]

  • Staying Sober During Summer Break

    519 words|2.6 min read|

    Summer is a time for many to let loose and enjoy the sun. For young adults in recovery, the summer is loaded with pressures and [...]

  • How Substance Abuse Affects Teens and Young Adults

    387 words|1.9 min read|

    Despite how many parents feel, experimentation with drugs and alcohol is not “just a phase.” Teens using such substances are in danger of so much [...]

  • Young, Fun, and Sober: Enjoying Your 20s While Recovering from Addiction

    790 words|4 min read|

    Having fun while in your 20s and managing the temptations associated with exciting activities is a balancing act. To thoroughly enjoy yourself while remaining sober, [...]

  • Dealing with Death & Grief During Addiction Recovery

    747 words|3.7 min read|

    Entering recovery is a huge step on the path to creating a better life for yourself; however, just like any big change, it can present [...]