
What Does Low Self-Esteem Mean?
All people have a unique perspective on who they are and what they have to offer. Many of our thoughts about ourselves come from the [...]

4 Signs it’s Time to Seek Help for Addiction
Oftentimes when it comes to seeking help for an addiction or substance abuse problem, taking the first step is the hardest. Unfortunately, many end up [...]

How do the Stages of Change Affect Addiction Recovery?
Overcoming substance use requires making a major change to your life. When you decide to seek treatment for addiction or substance use disorder, your [...]

Preventing Teen and Young Adult Substance Abuse
The United States has the highest rate of teen and young adult drug abuse in the world. Over the years, there have been many programs [...]

Preventing DUI’s During a Night Out
In 2019, over 1 million people were arrested for driving under the influence of alcohol or other drugs, according to the Federal Bureau of Investigations. [...]

Coping as a Child of an Alcoholic
If you experienced the emotional distress of being the child of an alcoholic, you're well aware of the effects it has had on your adult [...]

Building Healthy Friendships in Recovery
When embarking upon a new lifestyle, some changes may need to occur in your social circles to help you stay focused on your goals. Sometimes [...]

Why Self-Care for Caregivers is Important for Their Mental Health
Being in the role of a caregiver brings mixed emotions. You may have volunteered for the role or fallen into it. You may be caring [...]

Staying Sober During Summer Break
Summer is a time for many to let loose and enjoy the sun. For young adults in recovery, the summer is loaded with pressures and [...]

How Substance Abuse Affects Teens and Young Adults
Despite how many parents feel, experimentation with drugs and alcohol is not “just a phase.” Teens using such substances are in danger of so much [...]

Young, Fun, and Sober: Enjoying Your 20s While Recovering from Addiction
Having fun while in your 20s and managing the temptations associated with exciting activities is a balancing act. To thoroughly enjoy yourself while remaining sober, [...]

Dealing with Death & Grief During Addiction Recovery
Entering recovery is a huge step on the path to creating a better life for yourself; however, just like any big change, it can present [...]


