“California Sober” and Controlled Use: Can I Drink Occasionally in Recovery?
The term “California sober” has become more common in recent years. It usually means someone has stopped using certain substances, such as alcohol or opioids, [...]
What Is Chroming? Understanding a Dangerous Trend
If you have heard the term “chroming” recently, you are not alone. The word has gained attention on social media, particularly among teens and parents [...]
Why Do I Feel Worse When I Try to Get Sober?
“I thought quitting would make me feel better, but I feel awful.” This is one of the most common and confusing thoughts people have when [...]
Pennsylvania’s Changing Drug Supply and Where It Shows Up Most
The drug supply in Pennsylvania has changed in ways that make it harder to predict who is at risk and where danger might appear. Substances [...]
When One Addiction Ends and Another Begins
Why sobriety sometimes leads to new compulsions Getting sober is a major accomplishment. It takes effort, discomfort, honesty and courage. But many people who achieve [...]
How Trauma Works as a Trigger for Mental Health and Substance Issues
When someone is living with a mental health condition, their emotional balance can feel fragile—one unexpected event or comment can spark a powerful reaction. For [...]
Can Those Suffering from Alcohol Use Disorder Go Days Without Drinking?
Alcohol Use Disorder (AUD) is more than “drinking too much.” It’s a chronic medical condition that makes it difficult to stop or control alcohol use [...]
What is Fentanyl Used For, and Why Do People Abuse It?
Have you ever taken a pain reliever, felt little relief, and decided to take another dose? This happens often with prescription medications—yet with fentanyl, a [...]
The Benefits of Staying 30, 60 and 90 Days Sober: A Path to Lasting Recovery
Maintaining sobriety is a journey filled with challenges, but each milestone—whether it’s 30, 60 or 90 days—offers significant physical, mental and emotional benefits. At High [...]
Pennsylvania Drug & Alcohol Evaluations: How Does It Work and What to Know
Drug and alcohol evaluations are essential tools used by professionals to assess an individual’s level of substance use, understand its impact and determine the most [...]
What is the Zaza Trend?
The term “Zaza” has recently gained popularity among teens and young adults, particularly on social media platforms, as a slang word referring to a type [...]
Understanding the Effects of Living with an Alcoholic Spouse and How to Help
Living with an alcoholic spouse can be an incredibly challenging and emotionally draining experience. In addition to the effects on the individual struggling with addiction, [...]
Does Alcohol Make Your Pupils Small? Understanding the Effects of Alcohol on Pupil Size
Alcohol is known for its myriad effects on the body, including its impact on our vision. One question that often arises is: does alcohol make [...]
Is Nicotine a Stimulant or a Depressant?
What is Nicotine? Nicotine is a naturally occurring alkaloid found in the tobacco plant. It is the primary psychoactive ingredient in tobacco products such as [...]
Are Ritalin and Adderall the Same?
Both Ritalin and Adderall are medications commonly prescribed to treat attention deficit hyperactivity disorder (ADHD) and narcolepsy. Although they serve similar purposes, their chemical compositions, [...]
How Alcohol Affects the Aging Process
As we age, our bodies undergo many visible and invisible changes. Excessive alcohol consumption can accelerate the aging process. Understanding the relationship between alcohol and [...]
