• Fantasy Adventure Composite with a Man on top of a Mountain Cliff with Dramatic Landscape in Background during Sunset or Sunrise. Landscape from British Columbia, Canada.

    The Benefits of Staying 30, 60 and 90 Days Sober: A Path to Lasting Recovery 

    686 words|3.4 min read|

    Maintaining sobriety is a journey filled with challenges, but each milestone—whether it’s 30, 60 or 90 days—offers significant physical, mental and emotional benefits. At High [...]

  • Hand of teenage boy squeezing glass of water when talking to adolescent psychologist

    Pennsylvania Drug & Alcohol Evaluations: How Does It Work and What to Know

    888 words|4.4 min read|

    Drug and alcohol evaluations are essential tools used by professionals to assess an individual’s level of substance use, understand its impact and determine the most [...]

  • Young woman with a headache expression in a pharmacy talking to a female pharmacist

    What is the Zaza Trend?

    523 words|2.6 min read|

    The term “Zaza” has recently gained popularity among teens and young adults, particularly on social media platforms, as a slang word referring to a type [...]

  • Selective focus of stressed woman and alcohol depended man with wine bottle on kitchen

    Understanding the Effects of Living with an Alcoholic Spouse and How to Help 

    860 words|4.3 min read|

    Living with an alcoholic spouse can be an incredibly challenging and emotionally draining experience. In addition to the effects on the individual struggling with addiction, [...]

  • Zoomed in eye pupil that's small from drinking alcohol

    Does Alcohol Make Your Pupils Small? Understanding the Effects of Alcohol on Pupil Size

    694 words|3.5 min read|

    Alcohol is known for its myriad effects on the body, including its impact on our vision. One question that often arises is: does alcohol make [...]

  • Cigarette burning with smoking on ceramic ashtray

    Is Nicotine a Stimulant or a Depressant?

    705 words|3.5 min read|

    What is Nicotine? Nicotine is a naturally occurring alkaloid found in the tobacco plant. It is the primary psychoactive ingredient in tobacco products such as [...]

  • Endless Pill Bottles

    Are Ritalin and Adderall the Same?

    687 words|3.4 min read|

    Both Ritalin and Adderall are medications commonly prescribed to treat attention deficit hyperactivity disorder (ADHD) and narcolepsy. Although they serve similar purposes, their chemical compositions, [...]

  • Worried mature man standing at home, close to a window, with hand in the head

    Can Those Suffering from Alcohol Use Disorder Go Days Without Drinking?

    713 words|3.6 min read|

    Alcohol use disorder (AUD) is a medical condition characterized by an inability to stop or control alcohol use despite adverse social, occupational or health consequences. [...]

  • Five leaves on wooden background

    How Alcohol Affects the Aging Process

    736 words|3.7 min read|

    As we age, our bodies undergo many visible and invisible changes. Excessive alcohol consumption can accelerate the aging process. Understanding the relationship between alcohol and [...]

  • depressed woman sitting head in hands in the dark bedroom

    Strategies for Avoiding Relapse and Achieving Long-Term Recovery

    715 words|3.6 min read|

    Recovery from addiction is an ongoing process with no set timeline, full of challenges and setbacks. To maintain sobriety and achieve long-term success, individuals in [...]

  • People problems, poverty.

    The Dangers and Risks of K2 Overdose

    624 words|3.1 min read|

    The use of synthetic cannabinoids, commonly known as K2 or spice, has recently surged as an alternative to traditional marijuana. This rise in popularity comes [...]

  • Young drug addict person with dilated pupils close up photo. Social issues concept.

    Recognizing “Heroin Eyes” and Other Physical Signs of Heroin Use

    611 words|3.1 min read|

    Heroin use ravages the body inside and out. One telltale visible sign that an individual has been using is the phenomenon known as "heroin eyes." [...]

  • People talking to therapist at aa group therapy meeting, sharing addiction problems. Multi ethnic patients having discussion about alcohol issues with specialist at support session program.

    Addressing the Rising Tide of Addiction in Pennsylvania: How High Focus Centers Can Help

    522 words|2.6 min read|

    Pennsylvania in 2023: A State Grappling with a Growing Addiction Crisis In 2023, Pennsylvania has seen a concerning rise in addiction rates, reflecting a broader national [...]

  • A woman sitting alone and depressed in sunset

    How Trauma Works as a Trigger for Mental Health and Substance Issues

    630 words|3.2 min read|

    When someone is struggling with a mental health condition, they often have a relatively fragile emotional or mental state (sometimes both) that can be easily [...]

  • Desperate man waiting for a phone call at home, he is staring at the phone with head in hands

    What is Fentanyl Used For, and Why Do People Abuse It?

    666 words|3.3 min read|

    Have you ever popped an Advil and then, after not receiving the desired effects, taken another? Maybe even two? This happens with patients who have [...]

  • Illustration of man imprisoned in a bottle of alcohol, surreal addiction abstract concept

    How Should I Refer to Someone Struggling With Alcohol Misuse?

    773 words|3.9 min read|

    Have you ever been called a name that just rubbed you the wrong way? Did it make you feel suddenly boxed in, or associated with [...]