• Support, therapy and a military man with a psychologist for counselling, depression and psychology. Young army, veteran or soldier person with a therapist for mental health, consultation or help

    Mental Health and the Veteran Community

    688 words|3.4 min read|

    Military veterans have experienced traumas that many of us couldn’t even imagine. They’ve undergone traumatic events, lived in extreme weather and socio-political conditions and [...]

  • A woman sitting alone and depressed in sunset

    How Trauma Works as a Trigger for Mental Health and Substance Issues

    630 words|3.2 min read|

    When someone is struggling with a mental health condition, they often have a relatively fragile emotional or mental state (sometimes both) that can be easily [...]

  • How Sexual Assault Affects the Mind and the Body

    712 words|3.6 min read|

    Sexual assault refers to sexual contact, coercion, behavior or forced conduct that occurs without the explicit consent of the other individual. It is a [...]