• How Trauma Works as a Trigger for Mental Health and Substance Issues

    855 words|4.3 min read|

    When someone is living with a mental health condition, their emotional balance can feel fragile—one unexpected event or comment can spark a powerful reaction. For [...]

  • Mental Health and the Veteran Community

    688 words|3.4 min read|

    Military veterans have experienced traumas that many of us couldn’t even imagine. They’ve undergone traumatic events, lived in extreme weather and socio-political conditions and [...]

  • How Sexual Assault Affects the Mind and the Body

    712 words|3.6 min read|

    Sexual assault refers to sexual contact, coercion, behavior or forced conduct that occurs without the explicit consent of the other individual. It is a [...]