• Why a Partial Hospitalization Program Could Be Right for You

    820 words|4.1 min read|

    If you’ve completed detox and are eager to return home, but still need support in your recovery, a partial hospitalization program might be what you’re [...]

  • Portrait of trendy city girl with eyeglasses looking away. Young latin woman thinking and wearing spectacles. Outdoor closeup of thoughtful woman with urban background at sunset with copy space.

    How to Identify and Overcome Addiction Stressors

    756 words|3.8 min read|

    Like all things in life, there is no quick-fix, no miracle cure - recovery takes time and effort. Thankfully though, there are tools and strategies [...]

  • Managing Employees with Mental Health Issues

    839 words|4.2 min read|

    Managing employees with mental health issues can be challenging, especially when balancing their privacy, their wellbeing, their role within the company and your company’s compliance [...]

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    A Quick Reference Guide to the 8 Most Common Mood Disorders

    996 words|5 min read|

    Although everyone’s mood fluctuates from day to day, for some individuals it prevents them from living their everyday lives. This article is a quick reference [...]

  • Portrait of a young man suffering from depression

    Am I Experiencing Alcohol Withdrawal?

    745 words|3.7 min read|

    What is alcohol withdrawal? Alcohol, when abused or consumed heavily over time, can lead to our body’s physical dependence on it. Alcohol is a central [...]

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    What You Need to Know About the Ups and Downs of Bipolar Disorder

    951 words|4.8 min read|

    We all have days when life feels like a roller coaster. The highs and lows of ordinary life can feel dramatic at times, but for [...]

  • Group of cheerful diverse friends in the park

    How You Can Get Back to Your Social Life Without Compromising Your Recovery

    823 words|4.1 min read|

    Staying strong after alcohol recovery is no easy task. Family parties, work events, weddings and casual gatherings are all bound to have drinks available. You’d [...]

  • Side view young woman looking away at window sitting on couch at home. Frustrated confused female feels unhappy problem in personal life quarrel break up with boyfriend or unexpected pregnancy concept

    Panic Attack vs Anxiety Attack: What’s the Difference?

    864 words|4.3 min read|

    Panic attacks vs anxiety attacks Although panic attacks and anxiety attacks are often conflated, they are two distinct conditions with distinct symptoms. In general, panic [...]

  • Nice session. Attractive confident male patient saying goodbye to doctor while sitting on the couch and smiling

    What Causes Alcohol Addiction?

    752 words|3.8 min read|

    Alcohol addiction, or alcohol use disorder, is characterized as a chronic condition marked by an individual’s inability to stop drinking alcohol despite the potential or [...]

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    What could be triggering my anxiety attacks?

    876 words|4.4 min read|

    Everyone feels anxious at some point. A little anxiety can even be helpful, like when nervousness about a test spurs you to study. However, not [...]

  • Young man is looking at the sunrise

    Is Alcohol Addiction a Choice?

    803 words|4 min read|

    Alcohol addiction is a nuanced disorder that affects both the brain and body. The National Institutes of Health defines alcohol addiction as an alcohol use [...]

  • Successful Therapy. Cheerful black man talking to psychologist on meeting at his office, sharing his progress with doctor

    What to Expect During Psychiatric Therapy

    792 words|4 min read|

    What is psychiatric therapy? Psychiatric therapy, or psychiatry, is the field of medicine that diagnoses treats, and manages mental disorders. Psychiatry lies at the intersection [...]