• Staying Sober During Summer Break

    519 words|2.6 min read|

    Summer is a time for many to let loose and enjoy the sun. For young adults in recovery, the summer is loaded with pressures and [...]

  • How Substance Abuse Affects Teens and Young Adults

    387 words|1.9 min read|

    Despite how many parents feel, experimentation with drugs and alcohol is not “just a phase.” Teens using such substances are in danger of so much [...]

  • Young, Fun, and Sober: Enjoying Your 20s While Recovering from Addiction

    790 words|4 min read|

    Having fun while in your 20s and managing the temptations associated with exciting activities is a balancing act. To thoroughly enjoy yourself while remaining sober, [...]

  • Dealing with Death & Grief During Addiction Recovery

    747 words|3.7 min read|

    Entering recovery is a huge step on the path to creating a better life for yourself; however, just like any big change, it can present [...]

  • 6 Ways to Avoid Drug Addiction Triggers

    742 words|3.7 min read|

    Getting help and admitting you have an addiction is the first step on the long road of recovery. Even once you acknowledge an addiction, though, [...]

  • Substance Abuse in Teenagers

    550 words|2.8 min read|

    Substance abuse in teenagers is dangerous for a number of reasons. According to the National Institute on Drug Abuse, teens are especially vulnerable to [...]

  • Maintaining Sobriety in College

    864 words|4.3 min read|

    College is a thrilling experience. Meeting new people, finding subjects you're passionate about and maybe living independently for the first time are all exciting opportunities. [...]

  • A Closer Look At Biofeedback Therapy

    741 words|3.7 min read|

    Our body does things every day that we have little to no awareness of — like breathing, the rate at which our hearts beat and [...]

  • Can I Be Fired for Going to Rehab?

    720 words|3.6 min read|

    Entering treatment for drug or alcohol use is a big step, and it can be a stressful one when you have a job. Starting [...]

  • Opening Up During Outpatient Group

    367 words|1.8 min read|

    Unfortunately, many seasonal activities are associated with drinking as the weather gets warmer. Before recovery you may have enjoyed a cold beer after doing yardwork, [...]

  • When Mental Health Professionals Should Consider a Referral

    528 words|2.6 min read|

    Reviewed by Jodi Jaspan, MS, LPC In order to provide the best client care, mental health professionals must know when to consider a referral. [...]

  • Addiction Assessment: What is it?

    705 words|3.5 min read|

    An addiction assessment is the first step on the journey to long-term recovery from a substance use disorder. When entering an addiction treatment center, [...]