While there are definitely some organs that take the brunt of the harm addiction does, drugs and alcohol negatively impact your whole body. Reversing [...]

Sadly, there is no miracle cure for alcohol addiction. While there are proven treatments that can help you get sober for good, recovery from any [...]

Recovery is a demanding process. While you’re putting your best effort into treatment there can be responsibilities and important needs that fall by the [...]

If you’ve ever wondered about medication vs supplements, you’ve come to the right place. While medications are commonly prescribed to help people overcome addiction, [...]

Are you on the road to recovery and learning how to build a support group? Your own personal support network will become vitally important to [...]

Recovery and sobriety can be stressful and isolating processes, full of peaks and valleys. Even when you know that sobriety is the best option for [...]

We won’t sugar-coat it. Alcohol withdrawal is no easy battle. The side effects are severe and the process is dangerous, but there is light at [...]

Staying strong after alcohol recovery is no easy task. Family parties, work events, weddings and casual gatherings are all bound to have drinks available. You’d [...]

The choice to confront your addiction is a big one because the recovery journey is made up of tons of little decisions in the right [...]

Sustained recovery isn’t easy. Every day can be a battle when both your mind and your body are craving drugs and alcohol, and triggers seem [...]

We can all remember that sensation of freedom after getting a driver’s license and being able to drive alone the first time. The world feels [...]

We can’t predict the future, but we know for sure that sobriety is going to look different this year than it has in the past. [...]

Rehab can be a difficult process. Especially if you’re receiving treatment for drug or alcohol use, some individuals understandably struggle with achieving and sustaining [...]

Practicing good sleep hygiene is important when actively recovering from a substance use disorder. People often struggle with maintaining a healthy sleep routine while using [...]

Holiday celebrations can be a challenge for those in recovery from addiction. Whether you've only been sober for a few months or you have years [...]

Self-care is a trendy term these days, and for good reason. Self-care is the healthy practice of building intentional habits that improve mental, emotional and [...]