“The speed of your success is limited only by your dedication and what you’re willing to sacrifice.” - Nathan W. Morris No one will tell [...]

If all your problems were gone when you woke up tomorrow, what would your life be like? Have you started daydreaming yet? So often, our [...]

Perhaps you’ve found yourself in a similar situation: your teen is about to start mental health treatment, and you’re wondering what they - and you [...]

With the emerging trend of increased online accessibility for many services and businesses, counseling has also seen upgrades and adaptations for a focus on technology. [...]

If you or a loved one is facing an illness or condition and has been prescribed medication, you may be feeling overwhelmed with the task [...]

Events from the past year threw a wrench into many people’s schedules and priorities. From grocery shopping to interviewing to entertainment, entire industries went virtual [...]

Starting mental health teletherapy is a new step that many people are taking right now for the first time, given the pandemic’s effects on traditional, [...]

We’ve all been offered vague advice about how to build good academic study habits, suggestions like “motivate yourself” and “don’t procrastinate.” Sure, these are ideals [...]

We all want to think more positively, maintain healthy self-perception and reap the social and emotional benefits of a happy mindset. There are so many [...]

You likely already have high expectations for the quality of the mental health services provided via teletherapy. However, you might be surprised to discover just [...]

New to teletherapy? You’re not alone. People are flocking to this new method of mental health counseling for a myriad of reasons. Be it convenience, [...]

A level of care assessment, often abbreviated LOCA, is an introduction to a mental health practice where you’ll share about your struggles, so that your [...]

If you’re considering seeking counseling help for any mental health challenges, you’ve already taken a major step toward managing the challenges you face. It’s natural [...]

The COVID-19 pandemic changed how we as a society navigate the world, interact with others and seek medical services. While many of the mandates have [...]

This year has introduced a new definition of normal, for so many individuals around the world. From social distancing protocols to quarantining to contactless [...]

Over the past few years, teletherapy has become an increasingly popular method of therapy as it provides mental health treatment to those who previously [...]